1 can rinsed kidney beans 1 can rinsed black beans 1 can drained tomatoes with green chili 1 bag steamed corn 1 chopped bell pepper 2 chopped green onions Chopped cilantro Dressing: juice from tomatoes, 2 limes, pinch of sweetener (I…
Ingredients : 1 – 3.4 ounce box instant banana pudding 1 – 20 ounce can crushed pineapple (do not drain) 1 – 8 ounce container Cool Whip 1 cup mini marshmallows 1/2 cup finely chopped walnuts + 2 Tablespoons for…
This French Onion Chicken Bake is so easy to make and lip smacking delicious-seasoned chicken breast smothered in a french onion soup and topped with light mozzarella. PREP TIME5 minutes COOK TIME15 minutes ADDITIONAL TIME15 minutes TOTAL TIME35 minutes Ingredients…
Ingredients: 2 small apples, peeled, cored, and thinly sliced 1 tablespoon unsalted butter 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1 tablespoon brown sugar substitute (such as Swerve Brown Sugar) 4 small whole wheat or low-carb tortillas Cooking spray…
YOU’LL NEED: 3/4 pound(s) cooked skinless boneless chicken breast(s), cut into bite-sized pieces 1/2 cup(s) uncooked celery, finely diced 1/3 cup(s) unsweetened dill pickle(s), or sweet gherkins, finely diced 1/4 cup(s) light mayonnaise 2 Tbsp reduced-fat sour cream 2 Tbsp fresh parsley, fresh, chopped 1 tsp Dijon mustard 1 tsp fresh lemon…
“This recipe came to me by one of my co-workers today, Nina. It was given to Nina at one of our local W/W meetings. I hope you all enjoy this”. Ready In: 33mins Yields: 4 18 muffins Serves: 18 INGREDIENTS…
Indulge your taste buds in the delightful fusion of rich, creamy peanut butter and colorful candy-coated joy with our Peanut Butter M&M’s Cookies. Each bite promises a perfect harmony of sweet and savory, as the velvety peanut butter intertwines with…
Ingredients: 1 cup granulated sugar 1/4 cup water 1/2 cup unsweetened almond milk (or any other milk of your choice) 2 tablespoons salted butter 1/2 teaspoon sea salt (adjust to taste) 1 teaspoon vanilla extract Instructions: In a heavy-bottomed saucepan,…
Ingredients: 2 cups shredded part-skim mozzarella cheese 1 oz reduced-fat cream cheese 1 cup almond flour 1 egg 1 teaspoon baking powder 1 teaspoon Italian seasoning (optional, but be mindful of sodium content) 1 teaspoon garlic powder (optional) Toppings: Use…
Certainly! Cabbage rolls are a delicious and comforting dish that combines tender cabbage leaves with a flavorful filling. Here’s a classic recipe for preparing cabbage rolls: INGREDIENTS 1 large head of cabbage 1 pound ground beef or pork 1…
