A bright and savory Mediterranean dip made with green olives, fresh herbs, garlic, lemon, and creamy Greek yogurt. It comes together in minutes and makes a delicious appetizer, snack, sandwich…
Tender, golden garlic-butter chicken tossed with silky linguine and a rich homemade Alfredo sauce. This comforting pasta dinner is creamy, savory, cheesy, and packed with garlic flavor. Prep Time 15…
This fluffy, savory crustless quiche combines protein-rich cottage cheese, eggs, spinach, and melted cheese for a satisfying meal without a pastry crust. It’s naturally low-carb and easy to customize with…
Creamy Greek yogurt and cream cheese are combined with juicy blueberries, vanilla, and a touch of sweetness to create a delicious cheesecake-inspired bowl. It’s quick, satisfying, and packed with protein.…
Juicy chicken breasts are stuffed with creamy spinach, garlic, Parmesan, and gooey mozzarella, then baked until golden and tender. This easy dinner is high in protein, comforting, and perfect for…
Juicy seasoned shrimp, crisp cucumber, fresh herbs, and a creamy lemon-garlic dressing make this salad light, refreshing, and packed with protein. It’s perfect for lunch, a quick dinner, or meal…
Recipe: Half a small spaghetti squash and clean out seeds. Sprinkle olive oil and garlic salt and then pepper on it. Bake on 400 until easy to rake the inside…
Ingredients Mozarella slices (or any sliced real cheese you like) Sprinkle with Italian Seasoning If you like spicy add chili flakes Add pepperoni slices Put in a preheated at 350…
Crust 1.5 cups blanched almond flour 1/4 cup Swerve confectioners 1/2teaspoon salt 1/4 cup unsalted butter melted 1 large egg Refrigerate for 2 hours Then press into pans Filling Mix…
Ingredients: Vanilla Swerve cake mix 4 eggs ⅔ c avocado oil ½ cup keto sweetener 8 oz. sour cream 1 cup Swerve brown sugar 3 Tbsp. cinnamon Keto powdered sweetener…