Ingredients 1/2 large cauliflower 1 clove garlic 1 egg 1/4 cup low fat mozzarella cheese 2 tbsp Parmesan cheese 1 tsp oregano 1 tsp dried parsley 1 tsp fennel Salt and pepper Trader Joe’s fat-free sauce. 1pt per serving Directions…
I have the most DELICIOUS recipe for you all today. The weather seems to have taken a turn to dreadful winter frigid but this recipe will warm you from the inside. Comfort food is what everyone wants to eat this time of the…
I’ve been making these banana mug muffins all week, and Madison is obsessed and now wants them all day, every day! I even add some sprinkles on top because they make her happy, and we can all use small doses…
These low carb Everything Chicken Bites with Cream Cheese Yogurt Dip use everything bagel seasoning for a quick and tasty weeknight meal! Ingredients 1 oz 1/3 less fat cream cheese, softened to room temperature (also labeled Neufchatel cheese) 1/3 cup plain, nonfat Greek yogurt 1 tablespoon skim…
INGREDIENTS: Makes 4 servings For the salmon: 1 3/4 lb wild salmon, cut into 4 pieces 3 Tbs. extra virgin olive oil 2 Tbs. plain greek yogurt 2 Tbs. whole grain dijon mustard 2 Tbs. fresh lemon juice salt and…
Ingredients 8 oz. Cool whipped Fat free Topping 14 points 1 Fiber One 70 calorie chocolate fudge brownie 2 points 1/2 package Jello chocolate reduced calorie instant pudding & pie filling 2 points Instructions Thaw out a whole container of fat free cool whip…
Yum! Delicious, easy, and no need to turn on the oven. Plus, if you want to make a whole bunch of bars ahead of time, you can totally freeze them, too! Just make sure you bring them back to room…
These individual gluten-free strawberry crisps are topped with a crisp nutty topping using a combination of almonds, walnuts and pecans. PREP TIME:15minutes mins COOK TIME:40minutes mins TOTAL TIME:55minutes mins YIELD: 8 servings COURSE: Dessert CUISINE: American Ingredients For the Filling: cooking spray 5 cups fresh strawberries (stemmed and quartered) 1/4 cup honey…
Ingredients 1 cup self rising flour 1/2 cup NF greek yogurt 2 eggs 1 1/2 teaspoon baking powder 1 1/2 teaspoon vanilla extract 1/8 teaspoon almond extract 1/3 cup + 2Tablespoons water Instructions Put all ingredients into mixer (wet ingredients first). Mix with whisk attachment until blended. Cook on griddle heated to medium.…
Apple crisp is already pretty healthy when you compare it to cakes, cookies, and brownies. It’s loaded with fruit, and the topping typically has oats for added fiber. Since this has a lot less sugar than regular apple crisp, I…
