These sugar free gingerbread men are also gluten free, grain free and made with whole food ingredients. They are fun to make and fun to eat. They will help keep your children sugar free whilst still enjoying baking together. Read my top…
The donut pan may be one of the greatest gifts ever to the low carb diet. That’s not just hyperbole, my friends. It’s such a pleasure to create new and delicious low carb donut recipes that don’t send my bloods…
As a keto dieter, you can eat a lot of things that many people on other diets can’t: big, juicy steaks; creamy, cheesy sauces; butter as a dipping sauce. The one thing you really can’t have? A burger (on a bun, because duh)…
If you’re on the keto diet, you know there’s one thing you can definitely eat (you know, besides butter and cheese): steak—I mean, Jenna Jameson definitely does. Lucky for you, Texas Roadhouse is an entire chain restaurant devoted to those big, juicy hunks of…
INGREDIENTS 1 -2 lb. skin-on salmon fillet Kosher salt Freshly ground black pepper 1 lemon, cut into rounds 1 1/2 c. low-sodium vegetable broth Juice of 1/2 lemon 2 tbsp. freshly chopped dill, for garnish DIRECTIONS Line slow cooker with…
The BEST Low Carb Keto Pound Cake! This easy, moist, and dense Pound Cake is made with a few keto friendly ingredients like almond flour, vanilla extract, eggs, and cream cheese. Adding in a little lemon, lemon zest, or lemon…
This is the opposite of boring, flavorless chicken breast. It’s literally packed with colorful flavor. Bonus: It’s insanely good for you! INGREDIENTS: 4 boneless, skinless chicken breasts (about 1 1/2 pounds) 1 zucchini, halved lengthwise and thinly sliced into half-moons…
Pro tip, if you’re not using apple cider vinegar (especially when fasting) you could be hurting your results! Read this and find out why! You may have been hearing the buzz about apple cider vinegar. What was once just a…
KETO SNICKERS BAR I’ve completely revised my past recipe and used allulose this time, with great results. As you can see from the photo. I feel like most of my baking endeavors are failures in the kitchen. Monday I made these…
This is possibly one of the most indulgent chocolate mug cakes you will ever try. A brownie-like chocolate cake in a mug, made without flour, eggs, dairy, or oil. It will completely solve all of your chocolate cravings… in less than…
