It might look a bit messy but this was amazing!!! 100ml whipping cream 40g Philadelphia 1tsp Truvia 2tsp 100% dark cocoa powder All whizzed together with an electric mixer till nice and fluffy. Then I gently folded in 2 squares…
[AdSense-A] They look a lil messed up because they were squished together in a container in my fridge) 120g butter ( I used ghee) 200g sweetener (I used lakanto syrup, but you can use a powder as well) 2 large…
[AdSense-A] Acid reflux, or heartburn, is a burning, intense pain felt around the lower chest area, which occurs as a result of the flowing of stomach acid back up into the food pipe. If it happens more than twice a…
[AdSense-A] Keeping a ketogenic diet, you are increasing the amount of food with high fat. Your food should contain a moderate amount of protein and be low carb! You drive your body into ketosis state when instead of using carbs…
[AdSense-A] 7 Low Carb Lunch Ideas – A Week Of Keto Diet Lunch Recipes and Video of ideas for your lunch box or bowl: Day 1 – Lamb Chop and Veggies Day 2 – Halloumi and Greens Day 3 –…
[AdSense-A] Sticking to a low-carb diet when dining out can be hard, especially at fast-food restaurants. That’s because these meals are often based on bread, tortillas and other high-carb items. Fortunately, most fast-food restaurants offer some good low-carb options. In addition, a number of…
Below are the Weight Watchers SmartPoints for Aldi items. [AdSense-A] O Smart Points Flt & AcUve Egg whites 1/3 cup 14 calorie bars vanilla flavored cream bars (frozen) Bagged salads, spinach, fresh fruhs and veggies Fit & Active Sugar Free…
[AdSense-A] Our body needs sugar to work properly, but when we consume it in huge amounts, they may cause different disorders and disease. If you want to protect your health and at the same time lose your extra weight, you…
[AdSense-A] This 13-day diet is hard, but effective, to burn off fat. After 13 days you can eat normally without putting on weight for 2 years. It is also known as The Danish Diet or The Copenhagen Diet. This is not…
[AdSense-A] This weight loss plan has been created for safe and natural weight loss for people who weigh around 150 pounds and are moderately active. For people who are more physically active it would be better to add some more…
