2018 keto budget food list
Basic & Cheap Keto Necessities You can probably get by with just a handful of basic foods. This short list will give you the most bang for your buck. Just sticking to these foods will help you stretch your dollar…
Keto Cheese Shell Tacos with Ground Beef Low Carb Recipe
[AdSense-A] Chicken: (I cooked overnight in the crock pot) Add the following ingredients into a crock pot and cook on low for 6-8 hours 1 lb Chicken breast 1 lb boneless skinless chicken thighs 1 8 oz can chipotle peppers in…
Grilling Season! NY Strip, Kale Salad, Grilled Veggies!
[AdSense-A] Finally getting some nice weather around here so its grillin’ time! Local store had bone in NY Strips onsale so I picked up a few of them! Using up stuff in the fridge. Steak: NY Strip on the grill…
Cheddar-Wrapped Taco Rolls {Keto, Grain-Free)
[AdSense-A] These taco rolls are perfect for finger foods at a party and are made with 100% cheddar cheese, making them keto and low-carb friendly! Ingredients For the crust 2 cups cheddar cheese (or enough to cover the bottom of…
Crispy baked Cajun Pork Rind Avocados w/ Sriracha Mayo
[AdSense-A] Let’s make some avocado fries! Avocado Fries MACROS PER SERVING: • 587 Calories • 51g of Fat • 17g of Protein • 8g of Carbs CourseAppetizer, Snack Serves 3 servings Prep Time 10 minutes Cook Time 5 minutes Servings: Ingredients: Fries 3 avocados 1 egg…
Dubbellugg keto
[AdSense-A] Today, the Dubbellugg once again stood for a fix thing in his keto kitchen and today has again scaled down: came out is a fine asparagus dish with the following ingredients: 70 g of noble salami in 25 g…
avocado-filled chicken meatballs
[AdSense-B] These avocado-filled chicken meatballs are quick, kid-friendly and keto! Not to mention, they’re so easy, you could even make them tonight! Ingredients: • 1 lb ground pasture-raised chicken breast • 1 T Dijon mustard • 1/4 t garlic powder…
Instant Pot Broccoli Beef
[AdSense-A] Ingredients: 2 Pounds of thinly sliced beef (I usually use Carne Picada) 1/4 Cup Bragg liquid aminos 3 Tbsp Olive oil 2 Tbsp Sesame oil 3 Tbsp Minced garlic 1 Tbsp Ground ginger 1 Tsp Xanthan gum Broccoli 1…
Keto Cheesy Garlic Bread
[AdSense-A] I loved it. We made a loaf with 7 slices. I had 3 and a half slices and I’m full now— it’s so satisfying. Ingredients: * 170 g pre shredded/grated cheese mozzarella * 85 g almond meal/flour *see recipe…
KETO – Easy Flat Tummy Water Recipe (Ginger Lemon Cucumber Mint Water Recipe)
[AdSense-A] Getting a flat tummy doesn’t have to be difficult. There are things you can do to help flatten your stomach. Flat tummy water could trim your waistline and help you flaunt a toned body. But what is flat tummy…