ALDI Low Carb Snacks List – Ketogenic Diet Snack Food Ideas
Admin It’s no secret that I’m a HUGE ALDI fan. I’ve shared a low carb shopping list already, and I decided to explore the ALDI aisles for low carb snacks to…
Sugar, Not Fat, Causes Weight Gain: Professor Of Medicine
A professor at the Indiana University School of Medicine has explained that the real culprit behind getting fat is eating sugar and not fat. Aaron Carroll, a pediatrics professor, has…
Salted Dark Chocolate Ganache
ganache: 1/2 oz unsweetened baking chocolate (OR a very dark chocolate, at least 80%) 1 tsp granulated sugar substitute (omit if using a dark/sweetened chocolate) 2-4 tbsp heavy cream Finely…