Pumpkin Spice No-Bake Cheesecake is an easy, light cheesecake made with pumpkin puree and spices. Under 10 minutes to make, if you use the ready-made crust.
PREP TIME:15minutes 
COOK TIME:0minutes 
TOTAL TIME:15minutes 
YIELD: 10 servings
COURSE: Dessert
CUISINE: American

Table of Contents


  • 8 oz 1/3 less fat Philadelphia Cream Cheese
  • 1/2 cup pureed pumpkin (canned is fine)
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • 1 tsp pumpkin pie spice
  • 1/4 cup brown sugar (unpacked)
  • 4 oz Truwhip (thawed)
  • 9 inch reduced-fat Graham Cracker Crust (or my homemade recipe)


  • In a large bowl whip cream cheese, pumpkin, vanilla, cinnamon, pumpkin pie spice, and brown sugar for a few minutes until fluffy.  A hand mixer or spatula both work fine.
  •  Add Truwhip and whip until smooth.
  • Spoon mixture into pie crust and chill for a few hours, until firm.


Serving: 1sliceCalories: 187kcalCarbohydrates: 21gProtein: 2.5gFat: 10gSaturated Fat: 3gCholesterol: 5.5mgSodium: 178mgFiber: 1.5gSugar: 13g
– WW Points: 9

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.