In case you find yourself consistently reaching for sodas or other sugary drinks, then this is a great solution to healthily quench your thirst. Namely, most people are guilty of not getting enough water into their diet. This seems to happen for several reasons. Either we drink other things that taste better or water can be pretty boring. However, we have to be aware that water intake is incredibly important to our health. Not only it helps to remove fat cells from the body, helps the control cravings and increases the body’s metabolism as well.
Hence, these detox water recipes are great for:
– Taking cute Instagram photos
– General detox
– Extra energy
– Using up that last bit of fruit in your fridge
– Putting a smile on your face
– Replacing high calorie snacks
– Getting you to drink more water in general
– Helping you through times of cravings
Therefore you should definitely go ahead and try them!!!Check out these 17 Detox Water Recipes for Weight Loss:
- Strawberries, Grapes, Lime, & Mint
Ingredients: 5 grapes halved, 1/2 lime sliced, 4 strawberries halved, and 5 mint leaves. This drink is awesome because the fruits can almost always be found during the whole in your local grocery store.
- Lemons & Cherries
Ingredients: 8 whole cherries (halved if you like a little extra flavor) and 1/2 lemon sliced. The cherries are perfect late-spring and summer drink, because that’s when cherries are in season and the most affordable!
- Peaches, Plums, & Mint
Ingredients: 1/2 peach (sliced) 1/2 plum (sliced), 7 mint leaves. You have to make sure to stock up on these ingredients on time because they are in season in the summer time and early fall.
- Pomegranates & Mint
Ingredients: 1/2 cup pomegranate seeds, 10 mint leaves. The powerful antioxidant detox water recipe is due to the pomegranate seeds in this drink. Namely, make sure to stock up in the winter when they’re in season, because they can be pretty expensive.
- Oranges, Lemons, & Limes
Ingredients: 2 orange slices, 2 lemon slices, and 1 lime slice. This is a great drink for cold and flu season to keep your immune system healthy.It is really high in Vitamin C too.
- Blackberries & Mint
Ingredients: 7 blackberries and 5 mint leaves. This incredible detox water recipe is light and incredibly refreshing with the addition of the mint. That’s why we recommend it on a hot summer day when blackberries are in season to give your water a boost in taste.
- Lemons & Raspberries
Ingredients: 1/2 lemon (sliced) and 8 raspberries. If you want to enjoy in the summertime, this is great and simple detox water. Hence, not only are raspberries in season then, but it’s also a fun-colored drink to serve at a family BBQ.
- Lime, Apples, and Basil
Ingredients: 1/2 lime slices, 1/2 green apple (sliced), 5 basil leaves.
This detox water recipe is very healthy because it gives you all kinds of nutrients, and the fresh basil adds a new twist in flavor. You can try adding in 1/4 cucumber (sliced) too.
- Oranges, Plums, & Mint
Ingredients: 1/2 orange (sliced), 3 small plums, 3 mint leaves. This is another highly colorful mix that is great for social parties and events. You should drink this detox drink in the summertime when plums are in season.
- Apples, Grapes, & Cinnamon
Ingredients: 1/2 green apple (sliced), 1/2 red apple (sliced), 5 red grapes, and 5 green grapes. Remember that this is another great go-to recipe, because apples and grapes are available all year round.
- Watermelon & Mint
Ingredients: 1 1/2 cup watermelon slices and 10 mint leaves. When you’re cutting up watermelon for the kids, make sure to save some for yourself for this tasty drink!
- Strawberries, Cucumbers, & Mint
Ingredients: 4 strawberries (sliced) 5 slices of cucumber, and 4 mint leaves. This is a great detox water recipe to fall back on in a pinch because strawberries and cucumbers are usually lower in price than other berries.
- Lemons, Grapes, Honeydew
Ingredients: 2 slices of lemon, 5 large grapes, 10 cubes of honeydew. You should fix this drink first thing to get an extra boost of nutrients. Remember that honeydew and grapes are often consumed in the morning.
- Oranges & Blueberries
Ingredients: 1 whole orange (sliced) and 15 blueberries.The combo of antioxidants and Vitamin C make this a powerful drink in the wintertime or anytime you’re feeling the need for an immune boost.
- Apples, Lemons, & Carrots
Ingredients: 1/2 red delicious apple (sliced), 1/2 lemon sliced, and 10 slices of carrots.This detox water recipe contains all kinds of nutrients, therefore make sure to eat the fruit and veggies after you’re finished with the drink.
- Grapefruit & Cucumber
Ingredients: 1/4 grapefruit (sliced) and 1/2 cucumber (sliced).Grapefruits are very healthy because they are naturally detoxifying the body. Therefore, that makes this detox water even more powerful!
17 .Kiwi, Blackberries, & Apples
Ingredients: 3 kiwi slices, 5 blackberries, 1/2 fuji apple sliced. This powerful tropical drink is amazing for the summertime and in the fall when blackberries and kiwis are in season.