- 1 cup non-fat Greek yogurt
- 1 teaspoon vanilla extract
- 1-2 tablespoons zero-calorie sweetener (e.g., Stevia or Splenda), to taste
- A pinch of salt
- Optional flavorings, such as cocoa powder, fruit extracts, or sugar-free syrups (adjust points accordingly)
- Mix Ingredients:
In a bowl, combine the non-fat Greek yogurt, vanilla extract, sweetener, a pinch of salt, and any optional flavorings you’d like to add. Adjust the amount of sweetener to your taste preference.
- Stir Well:
Mix all the ingredients until well combined. Taste and adjust the sweetness or flavorings if necessary.
Place the mixture in the refrigerator for at least 30 minutes to allow the flavors to meld and the mixture to chill.
If you have an ice cream maker, you can churn the mixture according to the manufacturer’s instructions. If you don’t have an ice cream maker, you can skip this step.
Transfer the mixture to an airtight container and freeze it for at least 3-4 hours, or until it reaches the desired ice cream-like consistency.
Scoop your homemade low-point “ice cream” into a bowl or cone and enjoy! You can also top it with fresh fruit, sugar-free syrups, or other low-point toppings if you like.