Satisfying Comfort: Weight Watchers Chicken Pot Pie

Amidst the whirlwind of busy days and bustling schedules, few dishes offer the comforting embrace of home quite like Weight Watchers Chicken Pot Pie. This timeless classic, reinvented with a mindful twist, brings together tender chicken, vibrant vegetables, and a flaky crust in a symphony of flavor that nourishes both body and soul.

Crafting Wholesome Tradition: Crafting this comforting masterpiece begins with a medley of wholesome ingredients: lean chicken breast, colorful vegetables, and a rich, savory sauce. Carefully selected and thoughtfully prepared, these elements come together to create a hearty filling that’s as satisfying as it is nutritious.

Embracing Balance: What sets this pot pie apart is its commitment to balance. By incorporating lean protein and an abundance of vegetables, it offers a satisfying meal that’s packed with nutrients while keeping SmartPoints values in check. The crust, whether traditional or lightened-up, provides the perfect vessel for the savory filling, adding a touch of indulgence without tipping the scale.

A Symphony of Flavor: As the pot pie bakes to golden perfection, the kitchen fills with the irresistible aroma of roasting chicken and savory vegetables. With each flaky bite, the palate is treated to a symphony of flavors: the earthy sweetness of carrots, the tender bite of peas, and the comforting warmth of creamy sauce, all enveloped in a buttery crust that melts in the mouth.

Nourishment for the Soul: More than just a meal, Weight Watchers Chicken Pot Pie is a testament to the power of food to nurture and comfort. With its familiar flavors and wholesome ingredients, it provides a sense of solace in even the busiest of days, reminding us to slow down, savor each bite, and nourish ourselves both inside and out.

A Celebration of Home: Whether enjoyed as a cozy dinner with loved ones or savored as leftovers on a hectic weekday, Weight Watchers Chicken Pot Pie is a celebration of home, hearth, and the simple pleasures of life. So gather around the table, share a meal, and revel in the joy of nourishing both body and spirit with this timeless favorite.

WEIGHT WATCHERS CHICKEN POT PIE

Here’s a simple recipe for Weight Watchers Chicken Pot Pie:

Ingredients:

For the filling:

  • 1 lb boneless, skinless chicken breasts, diced
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 cup frozen peas
  • 2 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups low-sodium chicken broth
  • 1/2 cup non-fat plain Greek yogurt
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

For the crust:

  • 1 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 cup cold unsalted butter, diced
  • 3-4 tablespoons ice water

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat the olive oil over medium heat. Add the diced chicken and cook until browned and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.
  3. In the same skillet, add the diced onion, carrots, and celery. Cook until the vegetables are softened, about 5 minutes.
  4. Add the minced garlic and cook for an additional 1-2 minutes, until fragrant.
  5. Sprinkle the flour over the vegetables and stir to coat.
  6. Gradually pour in the chicken broth, stirring constantly to prevent lumps from forming.
  7. Stir in the Greek yogurt and dried thyme. Cook until the sauce thickens, about 2-3 minutes.
  8. Return the cooked chicken to the skillet and add the frozen peas. Stir to combine. Season with salt and pepper to taste.
  9. Transfer the chicken mixture to a 9-inch pie dish or casserole dish.
  10. To make the crust, combine the flour and salt in a mixing bowl. Cut in the cold diced butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
  11. Gradually add the ice water, 1 tablespoon at a time, until the dough comes together.
  12. Roll out the dough on a floured surface to fit the size of your pie dish. Place the dough over the chicken mixture and crimp the edges to seal.
  13. Cut a few slits in the top crust to allow steam to escape.
  14. Bake in the preheated oven for 30-35 minutes, or until the crust is golden brown and the filling is bubbling.
  15. Allow the chicken pot pie to cool for a few minutes before serving.

Note: The SmartPoints value of each serving will depend on the specific ingredients and portion sizes used. Be sure to calculate the SmartPoints value based on your own ingredients and serving sizes. Enjoy your delicious and satisfying Weight Watchers Chicken Pot Pie!

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.