Keto Meal Prep: A month of Dinners
First I cook all the veggies and portion them out. The Brussels sprouts are baked…
June 2018
Admin Keto Sausage Rolls
For the dough: Ingredients 170 g pre shredded/grated cheese mozzarella is the best or Edam/mild…
Banana Keto Ice Cream
Ingredients: -2 cups unsweetened vanilla coconut milk -1/2 cup heavy whipping cream -1/8 block cream…
Keto Cronch Cereal (you know, for those who don’t want eggs every morning… or night)
Nothing makes me happier than an ice cold bowl of milk and something sweet and…
Cheesy chicken bacon broccolli casserole
Ingredients 1 tablespoon olive oil 4 chicken breasts (use 4 thin chicken breasts, or use…