Lose weight & gain nutrition.Low Carb Recipes for a Keto Diet Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Ingredients: Amount Ingredient Burger 120 grams 85% Lean, 15% Fat Ground Beef 1 slice (8g) Bacon, sliced into 4 pieces 1 count Large egg 1 teaspoon Cajun seasoning Pinch Salt…
You’ll want to make this Southern Bacon-Fried Cabbage again and again! It’s hard to believe that such simple ingredients could result in such a flavorful and delicious side dish! INGREDIENTS…
Day 1: Total SmartPoints: 21 Breakfast: Individual Egg and Spinach Bowl (2 points) Lunch:Skinny Taco Lettuce Boats (3 points) Dinner: Roast Beef with Seared Pineapple and Side Salad (11 points) Snack: Southwestern Kale Chips (5 points) Day…
INGREDIENTS Almond Flour Cheesecake Crust 2 cups Almond flour 1/3 cup Butter (measured solid, then melted) 3 tbsp Erythritol (granular or powdered works fine) 1 tsp Vanilla extract Keto Cheesecake…
It’s July!! I can’t even believe how fast the summer is flying by since school finished. Right now we are all about pool parties and easy food and treats to…
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