- 4 pattie s MorningStar Farms Veggie original sausage patties 5 personal points
- 2 flatbread s Cut Da Carb Flatbread, low carb 3 personal points
- 1 ⁄8cup s Sugar-free syrup, maple flavor
- 1 personal points
- 3 Egg s 7 personal points
- 3 ⁄4cup s Trader Joe’s Lite shredded 3 cheese blend with mozzarella, Monterey Jack, & cheddar 8 personal points
- 2 cup s Ore Ida Shredded hash brown potatoes 0 personal points
scramble the eggs first and microwave the patties and then. put them in the tortilla. let the ingredients slightly cool down a bit so it’s not hot to the touch when you fold.
layer in the middle starting with cheese, then the egg, plant based sausage and finish with more cheese.
Fold it up (check out her video ) spray one side with light butter spray and pan fry.
then spray the other side and flip. flip each side a couple times until you have a nice crisp golden brown. Then cut in half and Yum!
How do you get yours that perfect golden brown? spray with butter spray and fry in a pan then spray the top side and flip so it gets that side. do that with all the sides. don’t have it on the highest setting so it doesn’t burn.