Admin, Author at LowCarbDietWorld

2163 Down 75lbs and got my life back because of Keto and this sub (32/m)

By Admin Apr 10, 2018

Given how intrinsically correlated obesity is to early mortality, it is not overstating it that Keto literally saved my life. In December of 2016, I clocked in at 276lbs.…

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The “Whoosh” Effect: Burning fat and losing weight don’t happen simultaneously!

By Admin Jan 19, 2018

Fundamentally speaking, burning fat is all about creating a caloric deficit. (You eat less food than your body requires, thus forcing your body to make up the difference by getting energy…

Keto Recipes

Top 10 Superfoods to Lower Cholesterol

By Admin May 19, 2017

The Centers for Disease Control and Prevention claim that more than one third adults in the U.S suffer from hypercholesterolemia, often referred to as high LDL cholesterol. High levels of…

Keto Recipes

How To Lose Weight Following A Paleo Diet Plan

By Admin May 19, 2017

Are you trying desperately to shed those extra pounds? Looking up new diet plans to stay healthier? Well, you might have heard of the Paleo diet plan. This plan has…

Keto Recipes

7 Healthy Low – Carb Vegetables

By Admin May 19, 2017

As you all probably know vegetables are an extremely important part of your meal if you are trying to lead a healthy life. This is mainly because they are filled…

Author: Admin