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Meal Prep – Healthy Chicken and Veggies

Ingredients 2 medium chicken breasts boneless skinless cut into 1/2 inch pieces 1 cup broccoli florets frozen or fresh 1 small red onion chopped 1 cup grape or plum tomatoes 1 medium zucchini chopped 2 cloves garlic minced 1 tablespoon italian seasoning 1 teaspoon salt 1/2 teaspoon black pepper optional…
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Protein Fluff

17g Optimum Nutrition Chocolate PB Casein Protien 60cal 16g Cake Pop PEScience Protein Powder 60cal 240ml Unsweetened Vanilla Almond Milk 30cal 120ml Skinny Syrup PB Chocolate Ocal Pyrex 2 Cup…
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Easy Lightened Up Strawberry Poke Cake

This Easy Lightened Up Strawberry Poke Cake screams summertime-it’s refreshing, fruity, and easy to make!! Perfect for a family gathering, summer BBQ, or weekday dessert! Author: thepounddropper.com PREP TIME10 minutes…
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Zero Point Tzatziki Sauce

This Zero Point Tzatziki Sauce can be used as a dressing for gyros, Greek salad, or as a delicious dipping sauce for veggies. Ingredients 1 cup nonfat plain Greek yogurt 1…
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Apple Pie Bars

Apple Pie Bars Serves 9 – 3 weight watchers Points per serving Ingredients 2 cups 212g of high protein, pancake mix, I use Kodiak buttermilk ½ cup sweetener I use Truvia Sweet Complete 1/4 teaspoon each of…
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Irresistible Chocolate Mani

Irresistible Chocolate Mani Ingredients: 1 cup all-purpose flour 1/2 cup unsweetened cocoa powder 1/2 cup sugar substitute (e.g., Stevia, Splenda) 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon…
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The 5-Minute Cake You’ll Crave

Everyday Indulgence: The 5-Minute Cake You’ll Crave Welcome to a world where baking is a breeze and indulgence is just a whisk away! Say hello to our irresistible 5-Minute Cake,…