Posted inRecipes
CHICKEN LASAGNA
chicken lasagna recipe: Ingredients: - 9 lasagna noodles: Approximately 126 grams of carbs - 2 cups cooked chicken, shredded or diced: Negligible carbs - 2 cups shredded mozzarella cheese: Approximately…
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MINI LEMON CHEESECAKES
mini lemon cheesecakes: Ingredients: - 1 1/2 cups graham cracker crumbs - 1/4 cup unsalted butter, melted - 16 ounces cream cheese, softened - 3/4 cup granulated sugar - 2…
ITALIAN KETO PASTA MARINARA
Sure! Here's a recipe for an Italian keto pasta marinara: Ingredients: - 1 medium-sized zucchini - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 can (14 ounces)…
Ham and Cheese Keto Stromboli
Ingredients: - 2 cups mozzarella cheese, shredded - 1 ½ cups almond flour - 2 tablespoons cream cheese - 2 large eggs - 1 teaspoon baking powder - ½…
KETO COCONUT CREAM PIE
Ingredients: For the crust: - 1 1/2 cups almond flour - 1/4 cup unsweetened shredded coconut - 2 tablespoons powdered erythritol or your preferred keto sweetener - 1/4 teaspoon…
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KETO CHOCOLATE CRUNCH BARS.
Today i Made this morning Ingredients: - 1 cup unsweetened coconut flakes - 1 cup almonds, roughly chopped - 1/2 cup unsweetened cocoa powder - 1/2 cup powdered erythritol or…
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Greek Salad
Ingredients: - 2 large tomatoes, diced - 1 cucumber, diced - 1 green bell pepper, diced - 1 red onion, thinly sliced - 1 cup Kalamata olives, pitted -…
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Crispy Baked Garlic Parmesan Chicken Wings
Ingredients: - 2 pounds chicken wings - 2 tablespoons olive oil - 4 cloves garlic, minced - 1/2 cup grated Parmesan cheese - 1 teaspoon dried oregano - 1/2…
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Best Easy and Healthy Tuna Salad
Ingredients: - 2 cans of tuna in water, drained - 1/2 cup plain Greek yogurt - 2 tablespoons light mayonnaise - 1/4 cup diced celery - 1/4 cup diced…
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KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
I'm sobbing like a baby in the bathroom floor. I broke my 100lbs weight loss. I am Very Happy. You’ve probably heard about the low-carb, high-fat diet that’s so popular…