[AdSense-A] Tomato sauce, rich and comforting. Mozzarella, fresh and creamy. Meatballs, with just the right touch of onion and oregano. It's like spaghetti night, without the carbs. Ingredients 1 lb…
[AdSense-A] The pizza turned out fantastic topped with sun-dried tomatoes, onion, and arugula. Go for it! Pizza Dough 1 ½ cups Shredded Mozarella Cheese 2 tbsp Cream Cheese ¾ cup…
[AdSense-A] I just started keto and I was really craving tacos, so then upon research I found out that cheese shells make a good alternative to tortillas. The cheese shells…
[AdSense-A] Made this on mothers day per request! Smoked baby back ribs with coleslaw! Always a winning combo! Ribs: I rubbed the ribs with pepper, salt, garlic powder, cayenne pepper,…
44 Healthy Low-Carb Foods That Taste Incredible: Cutting carbs can have impressive benefits. [AdSense-B] It has been shown to cause a significant reduction in hunger levels (1). This tends to…
[AdSense-B] INGREDIENTS: brownie 12 tablespoons of grass fed butter 1/2 cup stevia 1/3 cup erythritol 2/3 cup cocoa powder (do NOT use dark cocoa because your brownie will taste like…
[AdSense-B] 1/2 Cup butternut squash (roasted the night before) 1/4 Cup almond butter (I used Costco brand) 2 large eggs (used nonstick pan so did not need to use additional…
[AdSense-A] All Keto and Low Carb Waffles recipes out there asked me for so many ingredients I always felt like it was too much effort and gave up. But as…
Great choice for our health goals is keto diet and beginning to understand it has many benefits for exercise, weight loss and mental performance. In this list we have foods that are…
[AdSense-A] LOW CARB AVOCADO TOAST This Delicious Low Carb Toast is from the Atkins, "Eat Right Not Less" book and printed with permission for my website. Prep Time 10 minutes Cook Time 20 minutes…