Olivia Hart
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Candied pecans
1 C pecans 1/4 sweetener 2T butter 1 T cinnamon Pinch of salt Toast pecans in pan 5 minutes Set a side Melt butter add sugar, cinnamon, salt Mix to melted Add pecans Stir lay single layer on plate Cool and bammm #keto #ketorecipes
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Keto Garlic Bread Bites
1 cup of mozzarella 1 cup of parmesan 1 egg Garlic ( as much as you like) Bake 350 for 15 to 20 minutes These are absolutely amazing. Some people put this in a bread pan or just on parchment paper and rounded to make garlic pizza bread. I didn’t have parchment or bread pan…
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CRACK GREEN BEANS
Ingredients 5 cans of green beans (8 ounces), drained or fresh 12 slices bacon, chopped, cooked to be crispy and drained 2/3 cup swerves brown sugar 1/4 cup butter, melted 7 teaspoons of soy sauce 1 1/2 teaspoons garlic powder Preparation Put the drained beans in a 9×13-inch saucepan. Add the cooked pieces of bacon.…
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Keto Peanut Butter Fudge
INGREDIENTS 8 tablespoons butter (1 stick) 1/2 cup brown sugar swerve sweetener 1 cup peanut butter 1 teaspoon vanilla extract (optional) INSTRUCTIONS Heat a medium size sauce pan over medium heat. Melt butter, then add brown sugar. Stir continuously until sugar dissolves and it begins to simmer and a thick brown caramel begins to form.…
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CRISPY KETO FRIES
INGREDIENTS 1 rutabaga, peeled and cut into thin fry shapes 2 tablespoons avocado oil salt to taste INSTRUCTIONS Preheat the oven to 425 degrees F. Peel and cut the rutabaga into small fry shapes. Toss with oil and salt. Place in a single layer on a large baking sheet. Bake 15 minutes, flip and bake…
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noodle recipe
4 eggs 3 tbsp cream cheese 2 tsp garlic powder Preheat over to 350 Beat all three ingredients together in a blender. Put parchment paper on rimmed cookie sheet. Pour mixture on parchment paper and bake for 12 minutes. Cut to make your “noodles”
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CREAM CHEESE STUFFED PEPPERS
3-4 halved bell peppers 1 lb ground beef 1 block cream cheese 1 can Rotel 1 T garlic powder Chopped onion Brown beef and saute onion in pan. Add seasonings. Add cream cheese and when softened add can of rotel. Add mixture to halved peppers. Pop in oven 350 for 25 minutes. Optional – pop…
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Creamy Tuscan Shrimp
Ingredients • 2 tablespoons olive oil • 2 tablespoons butter • 1 pound shrimp, deveined, and tails removed • salt (to taste) • pepper (to taste) • 3-4 cloves garlic (minced) • 1 cup halved cherry or grape tomatoes • 3-4 cups baby spinach • 3/4 cup heavy cream • 1/4 cup freshly grated Parmesan…
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Creamy Tuscan Shrimp
Ingredients • 2 tablespoons olive oil • 2 tablespoons butter • 1 pound shrimp, deveined, and tails removed • salt (to taste) • pepper (to taste) • 3-4 cloves garlic (minced) • 1 cup halved cherry or grape tomatoes • 3-4 cups baby spinach • 3/4 cup heavy cream • 1/4 cup freshly grated Parmesan…
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KETO CHEESEBURGER CASSEROLE
Ingredients: 1 lb ground beef 1/2 cup diced onion 1/2 cup diced green bell pepper 1 cup shredded cheddar cheese 1 cup shredded mozzarella cheese 1/2 cup mayonnaise 1/2 cup heavy cream 2 large eggs 1 tsp garlic powder 1 tsp salt 1/2 tsp black pepper Instructions: Preheat oven to 375°F (190°C). In a large…