Foods to Avoid When Banting
Foods to Avoid When Banting What is Banting? Banting is a low-carbohydrate, high-fat weight-reduction plan, named after William Banting, the primary person to do it. It’s been made widespread by…
Acid Reflux Diet: 7 Foods To Eat & Avoid
Acid reflux, or heartburn, is a burning, intense pain felt around the lower chest area, which occurs as a result of the flowing of stomach acid back up into the…
21- Day Sugar Detox keto Diet Plan
Our body needs sugar to work properly, but when we consume it in huge amounts, they may cause different disorders and disease. If you want to protect your health and…
13-Day keto Diet That Helps You Lose Up To 40 Pounds
This 13-day diet is hard, but effective, to burn off fat. After 13 days you can eat normally without putting on weight for 2 years. It is also known as The…
A Weight-Loss Diet Plan Which Can Help You Lose Up to 12 Pounds in a Month
Do you suffer from obesity and you don’t know what to do to lose your extra pounds? It affects your self-confidence and self-esteem. You are not satisfied by your body,…