The ketogenic diet has been getting lots of positive press recently. And while most of it focuses on weight loss, there’s growing research for using “keto” as a way of preventing/treating…
Foods to Avoid When Banting What is Banting? Banting is a low-carbohydrate, high-fat weight-reduction plan, named after William Banting, the primary person to do it. It’s been made widespread by…
Acid reflux, or heartburn, is a burning, intense pain felt around the lower chest area, which occurs as a result of the flowing of stomach acid back up into the…
Our body needs sugar to work properly, but when we consume it in huge amounts, they may cause different disorders and disease. If you want to protect your health and…
This 13-day diet is hard, but effective, to burn off fat. After 13 days you can eat normally without putting on weight for 2 years. It is also known as The…