GARLIC PARMESAN ROASTED BRUSSEL SPROUTS

Ingredients: – 1 pound Brussels sprouts, trimmed and halved – 2 tablespoons olive oil – 2 cloves garlic, minced – 1/4 cup grated Parmesan cheese – Salt and pepper to taste Instructions: 1. Preheat your oven to 400°F (200°C). 2.…

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WW KENTUCKY BUTTER CAKE

Cake Ingredients: 2 cups (230g) almond flour – packed 1/2 cup (115g) non-fat Greek yogurt 1/4 cup (50g) unsweetened applesauce (to replace some of the butter) 2 large eggs 2/3 cup (120g) sugar substitute (e.g., erythritol or a stevia blend)…

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Home Made Corn And Crab Bisque

W/W Corn and Crab Bisque Recipe. A comfort food soup with chicken broth base. This easy soup makes a great appetizer, lunch, or dinner. PREP TIME 15MINUTES MINS COOK TIME 30MINUTES MINS TOTAL TIME 45MINUTES MINS COURSE Soup CUISINE French SERVINGS 8 EQUIPMENT Soup Pot Small Bowl Food Processor…

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Home Made Pizza Chips

Servings: 4 Ingredients: 4 ultra-thin slices of Sargent Colby Jack cheese Everything Bagel seasoning (light sprinkle) Mini pepperonis (as desired)   Instructions: Preheat your oven to 250°F (120°C). Prepare Cheese Slices: Cut each ultra-thin cheese slice into 4 smaller squares.…

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Home Made Chicken, Mushroom, And Zucchini Bake

Ingredients: 4 boneless, skinless chicken breasts 2 zucchinis, sliced into rounds 8 oz (about 2 cups) mushrooms, sliced 1 small onion, chopped 2 cloves garlic, minced 1/2 cup reduced-fat shredded mozzarella cheese 2 tablespoons olive oil 1/4 cup fresh basil,…

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Homemade Chicken Orzo Soup with Lemon

this Chicken Orzo Soup with carrots, lemon and fennel was even better than expected. It’s light, fresh and flavorful and comes together in less than 30 minutes. This isvery delicius <3 Ingredients 4 cups reduced sodium chicken broth▢½ teaspoon salt (or more to taste)▢¼ teaspoon black…

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CHEESE POTATO & SMOKED SAUSAGE CASSEROLE

Ingredients 3 cups Idaho potatoes peeled, boiled and cut into cubes when cool, approx. 1 lb 4 tablespoons butter 4 tablespoons flour 2 cups milk 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 pound Velveeta cheese diced 1/2 cup sharp cheddar…

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Homemade EGG ROLL IN A BOWL

Ingredients for W/W Egg Roll in a bowl 1.5 lbs Lean ground turkey 99% fat-free ¼ c. water 3 c. green cabbage, shredded 1 medium carrot, shredded ½ tsp garlic powder or fresh minced garlic 2 tbsp toasted sesame oil…

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