– 2 pounds chicken wings
– 2 tablespoons olive oil
– 4 cloves garlic, minced
– 1/2 cup grated Parmesan cheese
– 1 teaspoon dried oregano
– 1/2 teaspoon paprika
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– Fresh parsley, chopped (for garnish)


1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or foil.

2. In a large bowl, combine the olive oil, minced garlic, Parmesan cheese, dried oregano, paprika, salt, and black pepper. Mix well to form a paste.

3. Pat the chicken wings dry with a paper towel and add them to the bowl with the garlic Parmesan mixture. Toss the wings until they are evenly coated with the mixture.

4. Place the coated wings on the prepared baking sheet in a single layer, leaving some space between each wing.

5. Bake the wings in the preheated oven for about 40-45 minutes, or until they are crispy and golden brown. Flip the wings halfway through cooking to ensure even browning.

6. Once the wings are cooked, remove them from the oven and let them cool for a few minutes. Sprinkle with fresh chopped parsley for garnish.

7. Serve the crispy baked garlic Parmesan chicken wings as an appetizer or main dish. They pair well with a dipping sauce of your choice, such as ranch dressing or blue cheese dressing.

Enjoy your delicious crispy baked garlic Parmesan chicken wings!

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.