15 mins
Cook Time
30 mins
Total Time
45 mins

You won’t believe that these salted caramel brownie bites are healthy! Fudgy keto brownies baked in a mini muffin pan and filled with gooey sugar free caramel sauce. And less than 3g total carbs per serving

Course: Dessert
Cuisine: American
Keyword: keto salted caramel brownies, salted caramel brownies
Servings12 servings
Calories192 kcal
  • 1 recipe Ultimate Keto Brownies
  • 1 recipe sugar-Free Caramel Sauce
  • flaked sea salt for sprinkling
  1. Preheat the oven to 350F and line a mini muffin pan with 24 silicon or parchment paper liners.

  2. Prep the brownie batter as directed. Divide the batter among the prepared mini muffin cups and bake 15 minutes, until puffed and just set to the touch

  3. Remove and let cool 10 minutes, then press down wells into the center of each with a small spoon or the handle of a wooden spoon. Let cool completely.

  4. Prepare the caramel sauce as directed and let cool about 5 minutes. Spoon into the brownie bites and let set. Sprinkle with a little sea salt.

Nutrition Facts
Low Carb Salted Caramel Brownie Bites
Amount Per Serving (2 brownie bites)
Calories 192Calories from Fat 161
% Daily Value*
Total Fat 17.9g28%
Total Carbohydrates 2.8g1%
Dietary Fiber 1.4g6%
Protein 3.9g8%
* Percent Daily Values are based on a 2000 calorie diet.

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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.

One thought on “Keto Salted Caramel”

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