low-carb broccoli chicken zucchini boats:
Ingredients:
– 4 medium zucchini
– 2 cups cooked chicken breast, shredded or diced
– 1 cup broccoli florets, chopped
– 1/2 cup shredded cheddar cheese (or cheese of your choice)
– 1/4 cup grated Parmesan cheese
– 1/4 cup mayonnaise
– 2 cloves garlic, minced
– 1 teaspoon dried basil
– 1 teaspoon dried oregano
– Salt and pepper to taste
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Cut each zucchini in half lengthwise and scoop out the center to create a boat-like shape. Place the zucchini boats on a baking sheet lined with parchment paper or foil.
3. In a mixing bowl, combine the cooked chicken, broccoli, cheddar cheese, Parmesan cheese, mayonnaise, garlic, dried basil, dried oregano, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
4. Spoon the chicken and broccoli mixture into each zucchini boat, dividing it evenly among them.
5. Bake the zucchini boats in the preheated oven for about 20-25 minutes, or until the zucchini is tender and the filling is hot and bubbly.
6. Once cooked, remove the zucchini boats from the oven and let them cool slightly before serving.
These low-carb broccoli chicken zucchini boats make a delicious and healthy meal. Enjoy!
