I just started keto and I was really craving tacos, so then upon research I found out that cheese shells make a good alternative to tortillas.

The cheese shells are really simple to make. You just melt cheddar in an circular shape in either an oven or microwave, on top of some parchment paper, and then you place a ladle over two cups, when the cheddar is flexible place it over the ladle and it give a “taco shell” shape.

  • use about 1/3 cup of cheddar cheese per shell
  • if you use an oven wait until the edges are burning
  • if you use a microwave wait until it gets bubbly


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By Admin

Welcome! I’m Anosh the owner and founder of Low Carb Diet World. I created this website back in 2013 as a way to save keto-low carb recipes and share them with others.

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