Ingredients 1 tablespoon olive oil 2 carrots peeled & diced 2 stalk celery diced 1 yellow onion peeled & diced 2 cloves garlic peeled & minced 4 cups low-sodium beef broth (or vegetable broth) 28 ounces canned diced tomatoes 1 teaspoon dried basil 1 teaspoon dried oregano 1 teaspoon salt ½ teaspoon pepper 4 cups green cabbage chopped 3 cups cauliflower rice (fresh or frozen) 1 cup green…
Ingredients: 2 cups fresh sliced peaches (or one 29-ounce can of sliced peaches, drained) 1 cup Bisquick Heart Smart mix (or a similar reduced-fat baking mix) 1 cup unsweetened almond milk (or any low-fat milk) 1/2 teaspoon ground nutmeg 1/2…
This Skinny Chicken Pot Pie Soup has all the flavors of a homemade chicken pot pie without the crust! It’s fully loaded with veggies, tender chunks of chicken, and seasoned with fresh herbs. This soup is easy to make and…
Pepperoni and Mozzarella Pull-Apart Bread Servings: 8 Ingredients: 1/3 cup olive oil (for dipping) 2 teaspoons garlic powder 2 (16-ounce) packages of keto-friendly pizza dough or homemade keto pizza dough 1 (3.5 oz) package of pepperoni slices (check for brands…
WW Lasagna INGREDIENT FOR THE “NOODLES”: 2 large eggs 4 oz cream cheese, softened ¼ cup Parmesan cheese, grated 1 ¼ cup mozzarella cheese, shredded ¼ tsp Italian seasoning ¼ tsp garlic powder ¼ tsp onion powder FOR THE FILLING: 1 pound ground beef (I get my grass-fed beef here) 1 ½ cups Marinara…
NO PASTA CAULIFLOWER MAC AND CHEESE Makes 6 servings and each is Two points on Weight Watchers! INGREDIENTS 1 head cauliflower 0 points 4 Tbsp Fat-free cream cheese 2 personal points 1 1 ⁄2cup s, shredded Low fat cheddar or…
Skillet Chicken Pot Pie Casserole Ingredients: 1 lb boneless, skinless chicken breasts, cooked and shredded 2 cups mixed vegetables (carrots, peas, corn, green beans), fresh or frozen 1 onion, finely chopped 2 cloves garlic, minced 2 tablespoons olive oil 2…
Spaghetti Squash Lasagna Low carb Spaghetti Squash Lasagna. Easy & delicious at the same time! This is healthy comfort food in one meal. TOOLS TO MAKE Meat Chopper – Makes breaking up any type of ground meat a breeze. In this spaghetti…
QUICK FRIED CHEESE BITES Ingredients: 10 oz mozzarella string cheese (or 10 sticks) 1 cup Italian bread crumbs 1 cup flour 2 eggs 1/4 cup milk Cayenne pepper (optional) Directions: Begin by cutting the string cheese sticks into bite-sized pieces…
Ingredients: 1 lb boneless, skinless chicken breasts, diced 6 slices turkey bacon, cooked and crumbled 4 cups baby potatoes, halved 1 cup plain Greek yogurt 1/2 cup light mayonnaise 1 packet (about 1 oz) ranch seasoning mix 1 cup reduced-fat…
