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INGREDIENTS FOR THE CRUST 1 cup blanched almond flour 3 tbsp black or Dutch cocoa powder 1/4 cup powdered sugar-free sweetener 5 tbsp unsalted butter, softened 1/8 tsp salt FOR…

Ingredients 2/3 cup heavy whipping cream 4 tablespoons cream cheese -I used the whipped type 3-4 tablespoons erythritol, confectioners Swerve (adjust according to sweet tooth) 1/2 teaspoon pure vanilla extract…

Ingredients 2 Eggs 1/8 c Cream Salt and Pepper, to taste 2 Sausage Patties 1 Slice of Cheese Directions Preheat oven to 375°F 1. Very lightly spray the slots being…

• Ingredients• 2 lb Boneless Skinless Chicken Breast 1 Egg 1 tbsp Water 1 tsp minced Garlic 1/2 tsp Salt 1/2 tsp Black Pepper 2 cup Shredded Parmesan Cheese 4…

Keto Monkey Bread Ingredients Dough Ingredients: 2 cups mozzarella, shredded 2 oz cream cheese 2 egg 1 tsp vanilla extract 2 cup almond flour 1/3 cup Swerve Sweetener 1 tsp…

Ingredients 1 egg 1 tbsp heavy whipping cream 1 slice of bacon 1/8 cup mild cheddar cheese Grease your muffin tin, add mixture to one tin, bake on 350 degrees…

Ingredients 3/4 cup Lakanto Munkfruit Baking Sweetener (purple bag) 1/2 cup organic creamy peanut butter (no sugar or oil added) 3 egg whites 1. Preheat oven to 350°. Use mixer…

Ingredients 4 boneless pork chops 1 T. olive oil 1 C. parmesan cheese (I used Kraft) 1 C. Italian bread crumbs 1 tsp. pepper 1 tsp. garlic powder On a…

INGREDIENTS: 1 tablespoon butter, 3 tablespoons almond flour, and 1/2 teaspoon baking powder. Use 1 tablespoon of your preferred sweetener, such as granulated monkfruit (OR 1 egg white) 3 tablespoons…