Twice Baked Cauliflower
serves 6 and 1/6th is considered zero points.(old plan) INGREDIENTS: 1 large head of cauliflower, broken into pieces ¼ cup of low fat sour cream ½ cup cheddar cheese, fat free, shredded A dash of olive oil Salt, pepper, and…
SKINNY CHICKEN BROCCOLI CASSEROLE
Ingredients: 2 cups cooked and shredded chicken breast 4 cups fresh broccoli florets 1 cup low-fat shredded cheddar cheese 1/2 cup low-fat shredded mozzarella cheese 1 cup low-sodium chicken broth 1 cup non-fat plain Greek yogurt 1/2 cup whole wheat…
Ground Beef Stuffed Pepper Skillet
This super easy Ground Beef Stuffed Pepper Skillet is made in just one pan in less than 30 minutes! All the flavors you love of a stuffed pepper without all the hassle! 5 points for 1/4 of this!!!! ( use…
Crockpot Chicken And Noodles Soup
My favorite part about this recipe is it’s just a few ingredients that you need to dump and go. Here’s the full list- Crockpot Chicken And Noodles Ingredients 4 boneless skinless chicken breast 1 (14.5 oz) can of chicken broth…
Home Made Cheesy Italian Breadsticks
These easy, cheesy, delicious breadsticks are so good and definitely hit the spot when you are craving breadsticks! PREP TIME10 minutes COOK TIME15 minutes TOTAL TIME25 minutes Ingredients 1 cup all-purpose flour 11/2 tsp baking powder 1/4 tsp salt 1…
Home Made Pecan Pie Balls! No Bake!
Ingredients: * 1 cup graham cracker crumbs * 2 ½ cups pecan halves, finely chopped * 1 cup brown sugar * 1 tsp vanilla extract * 6 to 8 tbsp melted butter * ½ cup pure maple syrup * 24 ounces…
Brownie Batter Protein Ice Cream
Ingredients ICE CREAM BASE 1 11.5 oz Fairlife chocolate protein shake 7 grams Simply Delish sugar free chocolate instant pudding mix 1 gram Black cocoa powder or 1/2 TBSP unsweetened cocoa powder 1/4 tsp Native Vanilla bean paste 1 pinch…
W/W Creamy Beef And Shells
Ingredients: 8 oz (about 2 cups) medium pasta shells (look for whole wheat or lower-carb options) 1 lb lean ground beef (at least 93% lean) 1 small onion, finely chopped 2 cloves garlic, minced 1 can (14 oz) diced tomatoes…
W/W Mexican Chopped Salad With Avocado Dressing
Mexican Chopped Salad with Avocado Dressing Ingredients: For the Vegan Mexican Chopped Salad: 2 teaspoons olive oil 2 bell peppers (red and green) 4 medium-sized tomatoes (red and yellow) 1/2 red onion 2 scallions 1 avocado 170 grams or 1…
Friendly Peanut Butter Microwave Fudge
Peanut Butter Microwave Fudge Ingredients: 1 lb box powdered sugar (Confectioners sugar) 2 tablespoons light butter 1/3 cup skim milk 1 cup powdered peanut butter (reconstituted according to package instructions) Directions: Place powdered sugar, light butter, and skim milk in…