air fryer chicken and veggies
Ingredients: Chicken breast (I used tenderloin) Broccoli florets Zucchini Bell pepper Onion Minced garlic Cajun seasoning Italian seasoning Salt Pepper Olive oil Chop chicken and veggies and add to salad…
Lose weight & gain nutrition.Low Carb Recipes for a Keto Diet Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Ingredients: Chicken breast (I used tenderloin) Broccoli florets Zucchini Bell pepper Onion Minced garlic Cajun seasoning Italian seasoning Salt Pepper Olive oil Chop chicken and veggies and add to salad…
Ingredients: – 2 cups Cheddar Jack cheese shredded – 16 ounces Ground beef – 1/2 medium onion sliced – 1 bell pepper sliced – 1 tsp Worcestershire sauce – 4…
Salad Ingredients: 1 lb ground beef 1 tsp sea salt 1/4 tsp black pepper 8 oz lettuce or spinach 1 cup tomatoes (chopped) 1/2 small onion chopped (optional) 3/4 cup…
Ingredients: 8 ounces of cream cheese (room temperature) 1/2 cup unsalted butter (room temperature ) 2 cups of sugar substitute 5 eggs 2 tsp vanilla extract 1 cup almond flour…
1 block cream cheese 1 package sugar free pudding (I use cheesecake or vanilla. Chocolate works too!) 1 cup heavy cream 1 cup water Blend all ingredients together for several…