Ketolicious fried radishes

Ingredients 2 lbs radishes, cleaned, ends removed and cut in half 1 tbsp lard 1 tbsp Kerrygold unsalted butter Pink salt and pepper Garlic and onion powder Once radishes are cleaned and cut, place them in a large microwave safe…

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Low carb Cornbread

Ingredients * 1 ¼ cup almond flour * ½ cup coconut flour * 1 teaspoon baking soda * 1 tablespoon granulated monk fruit * 3 eggs * ½ cup butter, melted * ⅓ cup heavy cream 1. Preheat oven to…

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Cheesy Cauliflower Patties

Ingredients 1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c parmesean cheese 1/2 c ground plain pork rinds 1/2 t cayenne pepper (more of less to taste) salt olive oil Cut cauliflower into florets & cook…

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Philly Cheesesteak Casserole

Ingredients 1 tbsp olive oil 2lb thinly sliced beef 1 small onion, sliced 2 bell peppers, sliced 2 cups mushrooms, sliced 2 cups shredded provolone 4 oz cream cheese 1/2 cup beef broth 1 tsp worcestershire sauce 1 tsp garlic…

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Keto Spinach Artichoke Dip

Ingredients 3 garlic cloves, minced 3oz fresh spinach, chopped 1/2 yellow onion, diced 1-14oz can artichoke hearts, drained and chopped 1-5.4oz can coconut Cream or 2/3 cup df hwc 1/2 cup avocado oil mayo 1 tbsp lemon juice 1/4 cup…

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Keto Chocolate Chip Cookies

Ingredients •1/2c softened butter •1/3c low carb sweetener (I used Truvia) •2 large eggs •1 tbsp vanilla •2c almond flour •1/2tsp baking soda •2/3c chocolate chips (I also included some chopped walnuts and probably 2-3tbsp almond butter) ———————————————————————— 1. Preheat…

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Keto Big Mac Salad

Keto Big Mac Salad Salad Ingredients: 1 lb ground beef 1 tsp sea salt 1/4 tsp black pepper 8 oz lettuce or spinach 1 cup tomatoes (chopped) 1/2 small onion chopped (optional) 3/4 cup cheddar cheese (shredded) 1/2 cup dill…

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Tuna nuggets

Ingredients 1 can tuna, drained 1 egg 1/2 cup cheddar cheese Choice of seasoning (I used Chilli lime from trader Joe’s) Mix together well and form nuggets and air fry on 400° for 8-10 minutes

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