Mexican keto Casserole

yield: MAKES 6-8 SERVINGS. total time: 50 MINUTES prep time: 20 MINUTES cook time: 30 MINUTES INGREDIENTS: 2 cans (10 oz. each) Ro-Tel Tomatoes with green chiles, mild (If you can’t find Ro-Tel tomatoes where you live, use a 14.5 oz. can petite diced…

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Keto Blueberry Biscuits

These keto blueberry biscuits are slightly sweet, sugar-free drop biscuits. They are low carb, gluten-free, sugar-free and also full of antioxidants, and have 6g of protein making them the true breakfast of champions! It’s a subtly sweet biscuit filled with…

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Keto Strawberry Cheesecake Fat Bombs

Keto Strawberry Cheesecake Fat Bombs

With just 1g total carb, these keto fat bombs are a satisfying treat to enjoy when you need a little boost of fat during the day. Serve them right from the freezer or refrigerator. Duration Prep Time: 10 Minutes Total Time: 10 Minutes Servings:…

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Keto Sugar Free Lemon Mug Cake .

Keto Sugar Free Lemon Mug Cake .

The keto sugar free lemon mug cake is gluten-free, grain-free, and offers a lemony delight. It is ideal to satiate your hunger cravings when you don’t have the time, or patience, to prepare something that requires more time. Ingredients required…

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Keto Mini Cheese Shell Tacos

Keto Mini Cheese Shell Tacos

A healthy and delicious gluten-free take on tacos. Great for a quick keto lunch, Keto Mini Cheese Shell Tacos with yummy toppings. 9 Ingredients. 20 Minutes. Gluten-Free. Keto. Low-Carb. Next to nothing prep time, and using only 6 easy ingredients, in…

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Easy Chicken & Cheese Meatballs Recipe

Easy Chicken & Cheese Meatballs Recipe

Low Carb Chicken, Cheddar and Chives Meatballs embody those three ingredients that are a perfect marriage in the culinary world. Chicken, Cheddar and Chives are a delicious edition to any Keto Diet. There’s no greater meatball than one oozing with…

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EASY KETO CHICKEN CORDON BLEU

EASY KETO CHICKEN CORDON BLEU

This is a deliciously hearty keto meal that you will LOVE! Layers of shredded chicken, ham, topped with pork panko, then Swiss cheese smothered in a creamy Dijon sauce, EASY keto chicken CORDON BLEU is amazingly yummy.. Low-carb dinner that…

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Low carb Meatball casserole

Ingredients Meatball Ingredients: * 1 lb ground beef I used 85/15 blend * 1 lb spicy pork sausage * 1 cup shredded mozzarella * 1/3 cup grated or shredded parmesan * 1/2 cup crushed pork rinds substitute for breading * 2 egg * 2 tsp onion powder * 2 tsp fresh minced garlic * 1/2…

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