Keto Chocolate Roll Cake One of the things I still remember, though, are those little Swiss Cakes from Little Debbie. Lately, I’ve been thinking about them more and more, wanting to recreate them…but elevate them in flavor and bring them…
Bacon Chocolate Chip Cookies Start to Finish: 45 minutes (15 minutes active) Ingredients: 2 cups fine ground almond flour 3 tablespoons grass-fed butter or ghee 3 tablespoons collagen peptides 2 tablespoons granulated non-GMO erythritol or birch xylitol, or more to taste 2 teaspoons…
Sauce Ingredients: 1/2 cup cilantro leaves and stems, chopped 1 can coconut milk 4 scallions, white and green parts, chopped 1-inch piece of ginger, grated 4-5 cloves garlic, chopped 1 tbs hot chili powder (optional) 2 tsp ground cumin 2…
These easy keto salmon cakes are a fun and flavorful low carb meal without any hassle. Great for quick lunches and easy meal prep! Yields 2 Servings Ingredients Salmon cakes Two 5 oz pouch of pink salmon (or cans, drained…
These cheesecake fat bombs are super delicious. In this recipe, I’ve been able to create a fat bomb that is actually enjoyable to eat, which doesn’t just taste like coconut or plain old butter. I devoured the whole batch within…
Seriously, you won’t even be able to tell that this is a low carb pumpkin cheesecake. It tastes like the real thing. After you’ve tried low carb pumpkin bread and (recently improved!) keto pumpkin muffins and healthy pumpkin bars this fall, I’m here to add…
Keeping with my week of Keto Frappuccino Recipes today is Mocha Chip Frappuccino! It’s delicious, gets some greens in(I promise you won’t taste them), and full of good fats!!!! Today is what I eat in a day Wednesday and I…
Is there anything better than a healthy taco salad for dinner? Cold crisp romaine lettuce, seasoned lean ground beef (or turkey) and healthy mix-ins like cheese, purple or green onions, fresh tomatoes, and creamy avocado. INGREDIENTS 1 lb ground beef 3…
A truly delicious marble pound cake that’s low carb, keto friendly, and gluten free! The first one didn’t rise at all and looked lumpy and chunky. It tasted pretty decent but looked absolutely horrible. The second version was a little…
KETO FOOD SHOPPING LIST (circle your favorites!) Great choice for our health goals is keto diet and beginning to understand it has many benefits for exercise, weight loss and mental performance. In this list we have foods that are keto approved…
