keto Cinnamon Mug Cake
Keto mug cakes are perfect when you need a delicious dessert in a flash. There’s nothing easier or more comforting than this easy low carb cinnamon mug cake. Only 5 minutes, start to finish! I don’t think it would be a…
KETO LOW CARB CINNAMON ROLLS
Keto Cinnamon Rolls are a sweet cheesy dessert which is made from fathead pizza dough, mixed with stevia to give it a slight sweetness alongside the cinnamon. Its the perfect dessert for a cheese lover alike. Prep Time 10 minutesCook Time 15 minutesTotal Time 25 minutesServings12Calories 232 kcalAuthor Brenda…
SPICED LAMB SHOULDER CHOPS WITH GREEN BEAN SALAD
INGREDIENTS FOR THE LAMB: 5-10 lamb shoulder chops 1.5 teaspoons smoked paprika 1.5 teaspoons ground cumin ½ teaspoon dried oregano ½ teaspoon cayenne pepper ¼ teaspoon ground cinnamon Veggie or grape seed oil Kosher salt FOR THE YOGURT DIPPING SAUCE: ½ cup whole fat Greek style yogurt Zest & juice of half a…
Keto Blueberry Lemon bread
I love writing easy recipes for you, and this Keto Blueberry Lemon Bread recipe is as simple as it gets. All you need to do is throw the low-carb ingredients in a blender, transfer to a pan, then bake. Making…
Easy Keto Stuffed Zucchini Boats
INGREDIENTS: 4medium zucchini 2tablespoons butter 1tomatoes, chopped 3green onions, finely sliced pepper 1⁄4cup parmesan cheese, grated salt DIRECTIONS: Cut zucchini lengthwise in halves. Scoop out pulp, leaving 1/4 inch wall; chop pulp and reserve. Place zucchini shells cut sides down in dish. Cover…
KETO CHEESY SKILLET BREAD
Easy low carb skillet bread with a wonderful crust of cheddar cheese. This keto bread recipe is perfect with soups and stews, and makes the BEST low carb Thanksgiving stuffing! Course: Side Dish Cuisine: Bread Servings: 10 Calories: 357 kcal Ingredients 1 tbsp butter for the skillet 2 cups almond…
Keto Eggs in a Bacon Basket
The Best Keto Bacon and Egg Cups Recipe Bacon, Bacon and More Bacon This page is dedicated to the best “Keto Bacon and Egg Cups” recipe on the Internet. But before we tell you the delicious secrets about this recipe,…
18 Keto-Friendly Restaurants That Will Fill You Up On Meat And Cheese
1.Red Robin: The Sear-ious Salmon and Classic Wedge Salad will both fit the keto diet bill. Sear-ious Salmon: 450 calories, 36g total fat (6g saturated fat), 760 mg sodium, 7 g carbs, 1g fiber, 3g sugar, 34g protein Classic Wedge Salad: 420 calories, 35g…
Keto Maple Cinnamon Donuts
These donuts were amazing, and the glaze tasted like caramel. The execution, however, left a little something to be desired. As I often do, I was trying to save time and water by combining my glaze ingredients into the same…
KETO CHICKEN TACO LETTUCE WRAPS
Course healthy Cuisine Mexican Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 4 people Calories 161 kcal Ingredients Grilled Taco Chicken 1 pound Boneless, skinless chicken breasts or thighs 2 tablespoons taco seasoning 2 cloves garlic minced 1 tablespoon olive oil To Assemble 8 leaves Romaine Lettuce rinsed 1 avocado diced 1 tomato diced 1/4 cup onion diced Cilantro Sauce 1/2 cup loosely packed cilantro 1/2 cup Greek Yogurt or sour-cream…