Ingredients (10 servings) 1 tablespoon olive or avocado oil 1 pound nitrate free paleo sausage – no casing (or other ground meat) 2 cloves garlic (minced) 1/2 teaspoon dry minced onion flakes (optional) 3 cups yellow summer squash (cubed) 12…
Low carb waffles can be just as good or better than wheat flour ones. These delicious almond flour waffles can be made ahead and frozen for quick and easy breakfast. For this recipe, I modified a standard waffle recipe to use almond flour instead…
If you are looking for a perfect after-dinner holiday treat to curb your sweet tooth then look no further. This is not your ordinary peppermint bark. This low-carb version combines coconut oil and cream cheese for a deliciously creamy white…
This versatile low carb side dish recipe perfectly mimics a classic risotto but is made with cauliflower and smothered in a cheesy pesto sauce. Keto and Atkins friendly. Author: Mellissa Sevigny Yield: Four 1 cup servings Category: Low Carb Side Dish Recipe Cuisine: Italian…
This Keto Cream Cheese Frosting is perfect on low carb cakes, but also makes great fat bombs, crepe filling, or even truffles! Author: Mellissa Sevigny Prep Time: 10 minutes Total Time: 10 minutes Yield: 2 cups Category: Keto Desserts Cuisine: American INGREDIENTS 8 ounces cream cheese,…
YIELDS: 16 PREP TIME: 0 HOURS 5 MINS TOTAL TIME: 0 HOURS 15 MINS INGREDIENTS: 1 (8-oz.) block cream cheese, softened 3/4 c. coconut flour 1 tsp. stevia 1/2 tsp. pure vanilla extract 1 tsp. cinnamon 1/4 tsp. ground nutmeg…
Prep time 10 mins Cook time 10 mins Total time 20 mins Soft, chewy, irresistible Crem Cheese Cookies and did I mention EASY? Author: CakesCottage Recipe type: Dessert Serves: 24-28 Ingredients ½ Cup Unsalted Butter ( * room temperature) 3 oz. Regular Cream…
Cilantro jalapeno Tuna Cakes Crispy spicy Mexican inspired tuna cakes are packed with texture and flavor and can be made low-carb or keto. These delicious patties are also great for meal-prepping! Course Dinner Cuisine Mexican Keyword cakes, dinner, keto, low-carb, patties, spicy, tuna Prep…
“When you’re here, you’re family.” That’s the Olive Garden’s slogan to literally everyone—except, apparently, those on the keto diet. (All that pasta!) In all honesty though, if you decide to go keto—and aim to keep your carb intake under 50 grams a day—you’re…
BAKED HEALTHY BUFFALO CAULIFLOWER BITES WINGS RECIPE – PALEO & KETO A baked buffalo cauliflower bites recipe with just 6 ingredients. Everyone will love these easy, healthy, crispy, and low carb buffalo cauliflower wings! Course Appetizer, Main Course, Side Dish Cuisine American…
