Do you suffer from obesity and you don’t know what to do to lose your extra pounds? It affects your self-confidence and self-esteem. You are not satisfied by your body, and you must do something to change that. Obesity is…
[AdSense-A] If you want to have a fit lean body, you should balance your diet with healthy products. By using this healthy approach to follow a clean eating diet plan, you will slim down and maintain a healthy weight. This…
[AdSense-A] Bear with me because I was wingin it, but they came out so damn tasty that I had to share.. Meatball ingredients: 1lb ground beef 2 pepperoni sticks, diced 2 eggs 2c spinach, chopped 1c mozzarella 1/2c Parmesan 1/2…
[AdSense-A] Ingredients: Roughly 15 chicken tenderloins 2 eggs 1 bag of pork rinds 1 tsp salt 1 tsp smoked paprika 1/2 tsp garlic powder 1/2 tsp onion powder Avocado oil for frying Instructions Crush your pork rinds in a food…
This is my go-to dessert whenever I’m craving something decadent and sweet. Tastes so much like a chocolate fudge cake I still can’t believe it’s flourless! [AdSense-A] Approximately 270kcals and 3.7g net carbs for the whole recipe. Ingredients 2 tbps…
[AdSense-A] This is my first attempt at a BBQ pizza. I tend to make my pizzas smaller as it’s just me and my wife eating them. And I’m not one for leftovers. Feel free to use your normal fathead recipe.…
[AdSense-A] Bleu cheese, sherry, cream sauce w/NY strip and shaved brussel sprouts My favourite sauce of all time, can be used with crispy chicken thighs as well. You can add more or less of anything, the recipe is more of…
[AdSense-A] In case you find yourself consistently reaching for sodas or other sugary drinks, then this is a great solution to healthily quench your thirst. Namely, most people are guilty of not getting enough water into their diet. This seems…
[AdSense-A] Low Carb Food List – An In-depth Breakdown Healthy Fats & Oils: Coconut oil, butter, lard & bacon fat, olive oil, avocados, fish oil, flaxseed, chia seed. Stay away from bad fats like vegetable oils. Read more about good fats and bad fats.…
[AdSense-A] 1) HIGH FAT KETO COFFEE This has been a popular staple for people not even on the ketogenic diet for a few years now for the benefits of satiety and mental boost. Adding high levels of fat to your…
