Keto Frappuccino
Keeping with my week of Keto Frappuccino Recipes today is Mocha Chip Frappuccino! It’s delicious, gets some greens in(I promise you won’t taste them), and full of good fats!!!! Today…
Keto Taco Salad
Is there anything better than a healthy taco salad for dinner? Cold crisp romaine lettuce, seasoned lean ground beef (or turkey) and healthy mix-ins like cheese, purple or green onions, fresh…
Keto Marble Pound Cake
A truly delicious marble pound cake that's low carb, keto friendly, and gluten free! The first one didn’t rise at all and looked lumpy and chunky. It tasted pretty decent…
KETO FOOD SHOPPING LIST
KETO FOOD SHOPPING LIST (circle your favorites!) Great choice for our health goals is keto diet and beginning to understand it has many benefits for exercise, weight loss and mental performance.…
Keto Coconut Milk Raspberry Popsicles
I had a bunch of Coconut milk left from my curry, so I decided to make these cute little popsicle cups :) Recipe: 200ml Coconut milk 2 Mint leaves 1…
90 Second Sandwich Bread
90-second keto bread is quick and ready in the microwave in just seconds. Using just a few simple ingredients — almond flour, eggs, and butter — you’ll be enjoying your…
Keto Chocolate Crust Pecan Pie
This keto pecan pie recipe is the only one you'll ever need for the best sugar-free pecan pie ever! Easy to make and just like the real thing. INGREDIENTS: 1…
Keto BUTTER TARTS
These are for my Canadians!! Living in Canada, and doing keto, I've had to resist the amazing creation that is the butter tart! For those who are unfamiliar, a butter…
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MEXICAN KETO TACO LASAGNA
Crock Pot Low-Carb Taco Lasagna Crock Pot Low-Carb Taco Lasagna is full of ground pork or beef, cheese, salsa, onions and peppers for a satisfying and flavorful meal for people…
Low Carb Carrot Cake Cheesecake
Cake Batter: 2 cups almond flour (may sub 1/2 cup oat fiber for 1/2 cup almond flour) 6 tablespoons protein powder (whey or egg white, vanilla or unflavored) 3 eggs…