Olivia Hart
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Instant Pot Keto Beef Sancocho
INGREDIENTS: 1 pound beef stew meat 4 cups beef broth 2 tablespoons avocado oil 1 cup no sugar added tomato sauce 1 onion (roughly chopped) 1 green pepper (roughly chopped) 3 carrots (roughly chopped) 3 stalks celery (roughly chopped) 3 cloves garlic (roughly chopped) 1 cup squash (roughly chopped) 1 cup celeriac root (roughly chopped)…
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Keto Chocolate Chip Bars
Ingredients: 8 ounces of cream cheese (room temperature) 1/2 cup unsalted butter (room temperature ) 2 cups of sugar substitute 5 eggs 2 tsp vanilla extract 1 cup almond flour 1/3 cup of coconut flour 1/4 teaspoon sea salt 1 1/2 teaspoons of baking powder 1/2 tsp xanthan gum (optional but this is what makes…
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Keto Beef and Cauliflower Casserole
Keto Beef and Cauliflower Casserole is a low-carb, high-fat dish that’s perfect for anyone following a ketogenic diet. This casserole combines tender pieces of cauliflower with juicy ground beef and a variety of flavorful seasonings, making it a satisfying and nutritious meal option. To make the casserole, start by preheating your oven to 375°F. Cut…
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KETO CHEESE BREAD
Keto cheese bread is a low-carb and gluten-free bread that is perfect for those following a ketogenic diet. Made with almond flour and mozzarella cheese, this bread offers a delicious and satisfying option for those looking to cut back on carbs. The combination of these ingredients creates a bread that is not only delicious but…
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Keto Lemon Bars
The lemon bar I’ve been making for the past 3 weeks straight. Tastes unreal.Hey all! It’s been a while since I’ve made a keto recipe so delicious I needed to share it I had a ton of lemons from my boss’s tree at home and went to town making one of the best and easiest desserts I’ve ever had. I’ve…
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Keto Ravioli
This easy 4-ingredient Keto Ravioli is loaded with sausage and spinach and only has 1.3 net carbs per serving! Ingredients 1/2 pound ground Italian sausage 3 ounces cream cheese 1 cup fresh spinach, torn 8 slices Mozzarella Cheese (I use Sargento) Instructions In a large skillet, cook the sausage and drain off any excess fat.…
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Keto Chocolate Cream Pie
This homemade Keto Chocolate Cream Pie is everything you want from a low carb chocolate dessert! A crunchy pecan pie crust is filled with a creamy chocolate mousse and topped with freshly whipped cream. The result is pure, sugar-free decadence. Duration: Prep Time: 20 mins Cook Time: 0 mins Chill Time: 1 hr Total Time: 1 hr 20 mins Servings: 8 Calories: 628kcal Ingredients Crust Ingredients 1 cup crushed pecans 2 TB butter melted…
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Keto Lemon Cheesecake Bars
You will love these Keto Lemon Cheesecake Bars! With three layers including a sweet shortbread crust, lemon cheesecake and a smooth lemon bar layer these are the ultimate citrus dessert! Duration: Prep time: 20 MINUTES Cook time: 25 MINUTES Total time: 45 MINUTES yield: 12 Ingredients Shortbread Crust 5 tablespoons salted butter 1 cup almond flour 2 tablespoons confectioners…
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KETO BREAD ROLLS
These fluffy bread rolls are made with fathead dough. They are gluten free, low carb and keto friendly, Low carb and gluten-free. These dinner rolls are not made with eggs OR cheese and taste incredibly close to regular wheat bread. DURATION: Yield: 5 | Prep Time: 10 Minutes | Cook Time: 10 Minutes | Total Time: 20 Minutes…
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The Keto Cloud Bread with Dairy Free and Egg Fast
These cloud breads are a perfect low carb replacement for buns and breads. Use them for egg sandwiches and grilled cheese on the egg fast or for burgers and many other uses when doing keto. This keto cloud bread is a life safer when doing the Egg Fast Diet or regular keto! The recipe also includes…