Keto
-
Keto Approved At Ruby Tuesday
Let’s be real for a sec: Ruby Tuesday probably isn’t the first restaurant you’d think of as being keto-friendly. But maybe it should be. No, wait—it definitely should be. Ruby Tuesday is basically one-size-fits-all in restaurant form. It’s not limited to the constraints other restaurants have—like sticking to an Italian menu or offering mostly burger options. What’s more, you can go all-in on…
-
KETO COFFEE CHEESECAKE
Coffee Cheesecake is something I’ve wanted to for a while. I love coffee, and I love cheesecake! What could be better? CourseDessert Servings Prep Time 12People 30Mins Cook Time 5Mins Calories:414kcal Fat:40g Protein:8g Net Carbs:3g Ingredients 200g Almond Flour 100g Buttermelted 2tablespoons hot water 1tablespoon gelatine powder 2 x 250g cream cheeseat room temperature 1cup thickened cream 3/4cup Stevia 150g Sour Cream 50g sugar…
-
keto Cinnamon Mug Cake
Keto mug cakes are perfect when you need a delicious dessert in a flash. There’s nothing easier or more comforting than this easy low carb cinnamon mug cake. Only 5 minutes, start to finish! I don’t think it would be a huge stretch to say that my sanity somewhat depends on the state of my kitchen.…
-
KETO LOW CARB CINNAMON ROLLS
Keto Cinnamon Rolls are a sweet cheesy dessert which is made from fathead pizza dough, mixed with stevia to give it a slight sweetness alongside the cinnamon. Its the perfect dessert for a cheese lover alike. Prep Time 10 minutesCook Time 15 minutesTotal Time 25 minutesServings12Calories 232 kcalAuthor Brenda Bennett |Sugar-Free Mom Ingredients Dough 2 cups mozzarella cheese part skim, shredded 3 ounces cream cheese 2 eggs 1 tsp vanilla extract 1/2 tsp vanilla…
-
SPICED LAMB SHOULDER CHOPS WITH GREEN BEAN SALAD
INGREDIENTS FOR THE LAMB: 5-10 lamb shoulder chops 1.5 teaspoons smoked paprika 1.5 teaspoons ground cumin ½ teaspoon dried oregano ½ teaspoon cayenne pepper ¼ teaspoon ground cinnamon Veggie or grape seed oil Kosher salt FOR THE YOGURT DIPPING SAUCE: ½ cup whole fat Greek style yogurt Zest & juice of half a lemon 2 teaspoons freshly chopped dill 1 teaspoon extra virgin olive oil ¼ teaspoon kosher salt Couple cracks of fresh black…
-
Keto Blueberry Lemon bread
I love writing easy recipes for you, and this Keto Blueberry Lemon Bread recipe is as simple as it gets. All you need to do is throw the low-carb ingredients in a blender, transfer to a pan, then bake. Making this homemade bread recipe is close to effortless. Keto Blueberry Lemon Bread is a keto…
-
Easy Keto Stuffed Zucchini Boats
INGREDIENTS: 4medium zucchini 2tablespoons butter 1tomatoes, chopped 3green onions, finely sliced pepper 1⁄4cup parmesan cheese, grated salt DIRECTIONS: Cut zucchini lengthwise in halves. Scoop out pulp, leaving 1/4 inch wall; chop pulp and reserve. Place zucchini shells cut sides down in dish. Cover loosely and microwave on high (100%) until crisp-tender (about 5-6 minutes.) Cover and microwave reserved…
-
KETO CHEESY SKILLET BREAD
Easy low carb skillet bread with a wonderful crust of cheddar cheese. This keto bread recipe is perfect with soups and stews, and makes the BEST low carb Thanksgiving stuffing! Course: Side Dish Cuisine: Bread Servings: 10 Calories: 357 kcal Ingredients 1 tbsp butter for the skillet 2 cups almond flour 1/2 cup flax seed meal 2 tsp baking powder 1/2 tsp salt 1 & 1/2 cups shredded Cheddar cheese divided 3 large eggs lightly…
-
Keto Eggs in a Bacon Basket
The Best Keto Bacon and Egg Cups Recipe Bacon, Bacon and More Bacon This page is dedicated to the best “Keto Bacon and Egg Cups” recipe on the Internet. But before we tell you the delicious secrets about this recipe, let’s step back for a minute. You may not believe me, but there are a…
-
18 Keto-Friendly Restaurants That Will Fill You Up On Meat And Cheese
1.Red Robin: The Sear-ious Salmon and Classic Wedge Salad will both fit the keto diet bill. Sear-ious Salmon: 450 calories, 36g total fat (6g saturated fat), 760 mg sodium, 7 g carbs, 1g fiber, 3g sugar, 34g protein Classic Wedge Salad: 420 calories, 35g total fat (7g saturated fat), 700mg sodium, 14g carbs, 3g fiber, 7g sugar, 8g protein…