Keto
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Crispy baked Cajun Pork Rind Avocados w/ Sriracha Mayo
[AdSense-A] Let’s make some avocado fries! Avocado Fries MACROS PER SERVING: • 587 Calories • 51g of Fat • 17g of Protein • 8g of Carbs CourseAppetizer, Snack Serves 3 servings Prep Time 10 minutes Cook Time 5 minutes Servings: Ingredients: Fries 3 avocados 1 egg 1 1/2 cups almond meal 1 1/2 cups sunflower oil 1/4 tsp cayenne pepper 1/2 tsp salt Spicy Mayo [AdSense-B] 2 tbsp homemade mayonnaise 1 tsp sriracha…
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Dubbellugg keto
[AdSense-A] Today, the Dubbellugg once again stood for a fix thing in his keto kitchen and today has again scaled down: came out is a fine asparagus dish with the following ingredients: 70 g of noble salami in 25 g of olive oil left out, 200 g of green asparagus (briefly pre-cooked) added and with…
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avocado-filled chicken meatballs
[AdSense-B] These avocado-filled chicken meatballs are quick, kid-friendly and keto! Not to mention, they’re so easy, you could even make them tonight! Ingredients: • 1 lb ground pasture-raised chicken breast • 1 T Dijon mustard • 1/4 t garlic powder • 2 T parsley, finely chopped • 1/2 t sea salt • 1 ripe avocado,…
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Instant Pot Broccoli Beef
[AdSense-A] Ingredients: 2 Pounds of thinly sliced beef (I usually use Carne Picada) 1/4 Cup Bragg liquid aminos 3 Tbsp Olive oil 2 Tbsp Sesame oil 3 Tbsp Minced garlic 1 Tbsp Ground ginger 1 Tsp Xanthan gum Broccoli 1 Tbsp Bragg liquid aminos Step 1: Set your Instant Pot to saute. Once hot, add…
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Keto Cheesy Garlic Bread
[AdSense-A] I loved it. We made a loaf with 7 slices. I had 3 and a half slices and I’m full now— it’s so satisfying. Ingredients: * 170 g pre shredded/grated cheese mozzarella * 85 g almond meal/flour *see recipe notes below * 2 tbsp cream cheese full fat * 1 tbsp garlic crushed *…
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KETO – Easy Flat Tummy Water Recipe (Ginger Lemon Cucumber Mint Water Recipe)
[AdSense-A] Getting a flat tummy doesn’t have to be difficult. There are things you can do to help flatten your stomach. Flat tummy water could trim your waistline and help you flaunt a toned body. But what is flat tummy water? Where do you buy it? Flat tummy water isn’t available in stores, but you…
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120 ZERO CARB FOODS LIST + (ALMOST) ZERO CARB FOODS LIST
Can you imagine that there is a zero carb world where nervous counting doesn’t exist? If you’re starting with low carb, speeding up ketosis or in Atkins Induction, no carb foods will help you and set you free. [AdSense-A] There is a HUGE list of low carb foods. Zero carb foods are more limited. That’s…
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First Attempt – Blueberry & Lemon Zest Cheesecake
[AdSense-A] Hi guys, I was looking on the internet and couldn’t find the exact recipe I wanted for this cheesecake so I just came up with my own. Whilst I overcooked the cheesecake ( our oven is from the middle ages and is very temperamental) it still tasted delicious, next time I will cook for…
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Taco {salad}
[AdSense-A] Easy taco salad tonight! This served 4 people. 1.5 pounds boneless chicken thighs .5 cup salsa Cook in pressure cooker for 30 mins on high, shred Used bagged salad, shredded chicken, sour cream, and shredded cheddar. Sadly my avocados aren’t ripe yet. [AdSense-B]
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The perfect low carb appetizer – Beef Negimaki
[AdSense-A] Ingredients: 2 bunches of scallions 1lb thinly sliced beef (Milanese style) 1 Tbsp canola oil or coconut oil For the marinade: 1/3 cup gluten free soy sauce (tamari) 1/3 cup rice wine vinegar (unsweetened) 2 Tbsp fish sauce 1 tsp sesame oil 1 tsp sriracha 1 Tbsp minced ginger 1 clove minced garlic 1…