[AdSense-A] Ingredients: 2 bunches of scallions 1lb thinly sliced beef (Milanese style) 1 Tbsp canola oil or coconut oil For the marinade: 1/3 cup gluten free soy sauce (tamari) 1/3 cup rice wine vinegar (unsweetened) 2 Tbsp fish sauce 1…
[AdSense-A] Just like adults, all children will reap the rewards from eating real, unprocessed food and cutting down on sugar, wheat and carbs in general. However, the importance of basing meals around starchy food is deeply ingrained in modern culture…
[AdSense-A] Many people consider dieting for various reasons. The most common type of diet is the low carb diet. This type of diet is based on the idea that eating low carb foods leads to a reduction in insulin levels and so forcing the body to use protein…
[AdSense-B] Our “Acceptable Low Carb Foods List” is an easy guide to Atkins 20, Phase 1. During this phase, you will kick start induction by reducing your daily net carb intake to an average of 20g a day. Of these,…
[AdSense-A] Per Serving: 227 calories, 1.5 net carbs Servings: 4 Ingredients 2 oz unsalted butter 2 oz cream cheese 3 oz heavy whipping cream, whipped 1 tbsp cocoa powder [AdSense-B] stevia, to taste Directions Soften butter and combine with sweetener, stirring until…
Ingredients (makes 16 servings) Cake: 2 3/4 cups almond flour (275 g/ 9.7 oz) 1 1/4 cups powdered Erythritol or Swerve (200 g/ 7.1 oz) 2 tsp gluten-free baking powder 2 tsp cinnamon 1/2 tsp sea salt 6 large eggs…
[AdSense-A] Tomato sauce, rich and comforting. Mozzarella, fresh and creamy. Meatballs, with just the right touch of onion and oregano. It’s like spaghetti night, without the carbs. Ingredients 1 lb ground beef 2 oz. grated parmesan cheese 1 egg ½…
[AdSense-A] The pizza turned out fantastic topped with sun-dried tomatoes, onion, and arugula. Go for it! Pizza Dough 1 ½ cups Shredded Mozarella Cheese 2 tbsp Cream Cheese ¾ cup Almond Flour 1 pinch Garlic Salt Toppings -Mozarella Cheese -Your…
[AdSense-A] I just started keto and I was really craving tacos, so then upon research I found out that cheese shells make a good alternative to tortillas. The cheese shells are really simple to make. You just melt cheddar in…
[AdSense-A] Made this on mothers day per request! Smoked baby back ribs with coleslaw! Always a winning combo! Ribs: I rubbed the ribs with pepper, salt, garlic powder, cayenne pepper, ginger powder, paprika, and some granular swerve and 1 tbsp…
