W/W 0 Point Ice Cream

Ingredients: 1 cup non-fat Greek yogurt 1 teaspoon vanilla extract 1-2 tablespoons zero-calorie sweetener (e.g., Stevia or Splenda), to taste A pinch of salt Optional flavorings, such as cocoa powder, fruit extracts, or sugar-free syrups (adjust points accordingly) Instructions: Mix…

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HOME MADE PUMPKIN PANCAKES

INGREDIENTS 1 cup self rising flour 1/2 cup pumpkin puree 3/4 cup unsweetened cashew milk (or your preferred milk) 1/2 cup nonfat Greek yogurt 1 egg 1.5 tbsp brown sugar 1 tbsp melted butter 1 tsp baking powder 1/2 tbsp cinnamon…

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French Onion Chicken Bake

This French Onion Chicken Bake is so easy to make and lip smacking delicious-seasoned chicken breast smothered in a french onion soup and topped with light mozzarella. PREP TIME5 minutes COOK TIME15 minutes ADDITIONAL TIME15 minutes TOTAL TIME35 minutes Ingredients…

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Home Made Honey Mustard Chicken Wraps Recipe

These easy, tasty Home Made Honey Mustard Chicken Wraps are full of flavor and perfect for lunches!  prep time: 10 MINS cook time: 10 MINS total time: 20 MINS calories: 263KCAL  yield: 4 WRAPS Ingredients 2 teaspoons dry mustard powder, (I use Colman’s, found by the spices) 1 teaspoon packed brown sugar ½ teaspoon salt ¼ teaspoon black…

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Two Ingredient Dough White Pizza.

Two Ingredient Dough White Pizza. Ingredients *2 ingredient dough I used 1/3 cup of flour and 1/3 cup fat free yogurt *olive oil cooking spray *seasonings of choice I use DeLillo’s Pizza Seasonings that i found at Walmart – there’s…

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Weight Watchers Zucchini Tortillas

Weight Watchers Zucchini Tortillas Ingredients: 2 cups grated zucchini (about 2 medium zucchinis) 2 large eggs 1/4 cup almond flour 2 tablespoons coconut flour 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Salt and pepper to taste Instructions: Preheat a…

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Skinny Creamy Broccoli Salad

This Skinny Creamy Broccoli Salad is packed with broccoli, bacon, red onions, sunflower seeds and tossed together with a creamy ranch dressing!! The combination of all the flavors makes this Broccoli Salad irresistible! Ingredients Salad Ingredients 2 heads of broccoli, or…

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Home Made Coconut Cream Pie

Makes 12 servings. each serving is = 3 points Servings12 Ingredients 1 ⁄8crust s, 9 inch diameter pie crust 3 Points 8 fl oz plain unsweetened almond milk 1 Points 1 ⁄2 cup ssweetened coconut flakes 15 Points 1 ⁄2 cup slight cream 11 Points 8 oz Stevia In…

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Zero Points Pumpkin Pie

Creating a W/W-friendly pumpkin pie with zero points can be a bit challenging because many of the traditional ingredients used in pumpkin pie, such as sugar and pie crust, have points. However, you can make a lower-point version of pumpkin…

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