Cheesecake Berry Salad

INGREDIENTS 16 ounces cream cheese softened 1/2 teaspoon monk fruit concentrated powder 1/4 teaspoon stevia concentrated powder 1 cup heavy whipping cream (cut into bite sized pieces) 16 ounces strawberries 14 ounces blueberries (about 4 cups) 12 ounces blackberries (about…

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Keto Berry Jelly

INGREDIENTS 3/4 cup Water (divided into 1/2 cup and 1/4 cup) 24 oz Berries of your choice  (~5 cups) 1 1/2 cup Allulose (to taste) 5 tsp Unflavored gelatin powder INSTRUCTIONS Combine 1/2 cup water and blackberries in a medium…

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BBQ CHICKEN BACON PIZZA

BBQ CHICKEN BACON PIZZA FOR THE DOUGH * 2 ounces cream cheese * 2 cups mozzarella, shredded * 2 eggs, beaten * 1 1/2 cups almond flour * pinch salt & pepper 1 tbsp of Sugar-free BBQ sauce (we prefer…

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Keto CHICKEN, BACON, RANCH casserole

INGREDIENTS: 6 cooked chicken breasts, diced/cubed/or shredded – cooked and shredded in the instant pot 1 bag fresh broccoli florets (lightly steamed) 10 slices bacon cooked and chopped 2 cups shredded mozzarella 2 cups shredded cheddar 1 cup ranch dressing…

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Choco Peanut Butter Mug Cake

Ingredients 2 Tbsp unsalted butter ½ cup Almond Flour ¼ cup Unsweetened Cocoa ¼ cup Monkfruit sweetener ½ tsp vanilla extract ½ tsp cake batter extract 1 tsp baking soda 1 egg 1 Tbsp all natural peanut butter Lily’s chocolate…

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Chocolate lava cake

Ingredient 4 Tbsp Cocoa Powder 2 Tbsp Powdered Swerve 1/2 tsp Baking Powder 1/8 tsp Kosher Salt 2 Eggs 2 Tbsp Heavy Whipping Cream 2 tsp Pure Vanilla Extract INSTRUCTIONS Preheat oven to 350° F� Prepare 8 oz. ramekins or…

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KETO BROWNIE

Ingredients Just under 1/2 C granulated sweetener (we used Pyure) 2 Tbsp Myokos vegan butter (for dairy-free) 2 Tbsp coconut milk or cream 1 C Lily’s chocolate chips 1 Lakanto chocolate bar broken up 2 eggs 1 tsp vanilla extract…

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White Wonder Bread Chaffles

INGREDIENTS * 1 Egg * 3 tbsp Almond Flour * 1 tbsp Mayonnaise * 1/4 tsp Baking Powder * 1 tsp Water INSTRUCTIONS 1. Preheat mini waffle maker. 2. In a bowl, whisk the egg until beaten. 3. Add almond…

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KETO BLUEBERRY DONUTS

just made the Keto Baked Blueberry Donuts with Lemon Glaze. OMG! It’s seriously better than ANY Donuts I’ve ever had!.. INGREDIENTS Keto Blueberry Donuts 1 1/2 cups of almond flour(finely milled) 1/2 cup coconut flour 1 ½ teaspoon of baking…

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