These easy, tasty Home Made Honey Mustard Chicken Wraps are full of flavor and perfect for lunches! prep time: 10 MINS cook time: 10 MINS total time: 20 MINS calories: 263KCAL yield: 4 WRAPS Ingredients 2 teaspoons dry mustard powder, (I use Colman’s, found by the spices) 1 teaspoon packed brown sugar ½ teaspoon salt ¼ teaspoon black…
I must say, I absolutely LOVE my air fryer! All of those foods that you thought would be off-limits when making a lifestyle change, they don’t have to be! These air fryer calzones are really going to be your next…
Two Ingredient Dough White Pizza. Ingredients *2 ingredient dough I used 1/3 cup of flour and 1/3 cup fat free yogurt *olive oil cooking spray *seasonings of choice I use DeLillo’s Pizza Seasonings that i found at Walmart – there’s…
Weight Watchers Zucchini Tortillas Ingredients: 2 cups grated zucchini (about 2 medium zucchinis) 2 large eggs 1/4 cup almond flour 2 tablespoons coconut flour 1/2 teaspoon garlic powder 1/2 teaspoon onion powder Salt and pepper to taste Instructions: Preheat a…
This Skinny Creamy Broccoli Salad is packed with broccoli, bacon, red onions, sunflower seeds and tossed together with a creamy ranch dressing!! The combination of all the flavors makes this Broccoli Salad irresistible! Ingredients Salad Ingredients 2 heads of broccoli, or…
Makes 12 servings. each serving is = 3 points Servings12 Ingredients 1 ⁄8crust s, 9 inch diameter pie crust 3 Points 8 fl oz plain unsweetened almond milk 1 Points 1 ⁄2 cup ssweetened coconut flakes 15 Points 1 ⁄2 cup slight cream 11 Points 8 oz Stevia In…
Creating a W/W-friendly pumpkin pie with zero points can be a bit challenging because many of the traditional ingredients used in pumpkin pie, such as sugar and pie crust, have points. However, you can make a lower-point version of pumpkin…
Not only is this just 2 W/W points per serving but it is scrumptious -the entire recipe makes 12 servings! Ingredients : 100 grams Pretzel sticks 1/3 Cup I Can’t Believe It’s Not Butter The Light One melted 2 TBSP Monk fruit sweetener 1 1/2 Cups Nonfat…
These Cheeseburger Egg Rolls are everything you’d want in a burger, all rolled up! prep time: 30 MINS cook time: 15 MINS total time: 45 MINS calories: 112KCAL yield: 16 EGG ROLLS Ingredients ¼ cup diced onions 1 lb 95% lean ground beef 1 tablespoon hamburger seasoning, I use McCormick Grill Mates Hamburger seasoning 2 tablespoons ketchup 2 teaspoons yellow…
Ingredients 12 mozzarella sticks 1/4 cup all-purpose flour 2 large eggs, beaten with 1 Tbsp water 1/3 cup Italian style bread crumbs – use gluten-free if needed 1 tsp onion powder 1 tsp garlic powder 1/2 tsp paprika or smoked paprika…
