Pumpkin Spice No-Bake Cheesecake

Pumpkin Spice No-Bake Cheesecake is an easy, light cheesecake made with pumpkin puree and spices. Under 10 minutes to make, if you use the ready-made crust. PREP TIME:15minutes mins COOK TIME:0minutes mins TOTAL TIME:15minutes mins YIELD: 10 servings COURSE: Dessert CUISINE: American Table of Contents Ingredients Instructions…

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Easy Teriyaki Chicken

This Easy Teriyaki Chicken is tender, juicy, and coated in a sugar free teriyaki marinade! A prefect summer night meal! PREP TIME5 minutes COOK TIME20 minutes ADDITIONAL TIME3 hours TOTAL TIME3 hours 25 minutes Ingredients 16 oz. or four (4 oz.)…

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HEARTY LENTIL & TOMATO SOUP

1 Points® value Total Time 1 hr 10 min Prep 15 min Cook 55 min Serves 12 Difficulty Easy Packed with plant-based protein and loads of vegetables, this vegan soup is guaranteed to fill you up. Instead of cooking in…

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Lightened Up Pecan Pie Bites

These Lightened Up Pecan Pie Bites are a healthier alternative to traditional pecan pies and contain less fat, sugar, and calories without sacrificing the flavor! They are everything you love in pecan pie but in mini form! Perfect to make…

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Chicken Nuggets and Salad

Meal Items: Romaine lettuce – 0 points  I small pack of whisps Parmesan- 4 point Just bare nuggets- 5 points (Costco has them, also Food Lion.) Bolthouse farms creamy Caesar dressing – 2 points 11 points

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Skinny Vanilla Cream Cheese Frosting

I love cream cheese frosting; but, not the fat and calories.  Here’s my recipe for low calorie, low fat frosting. WHAT YOU NEED: 1-8oz package fat-free cream cheese 4 tablespoons (1/2 stick) light margarine 2 tablespoons fat-free sour cream 2…

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W.W Caesar salad cups – 2 point

This Chicken Caesar Pasta Salad is a combination of your favorite Caesar salad and traditional pasta salad. Perfect for family gatherings, This is delicius <3 Nutrition Information: Amount Per Serving: CALORIES: 175TOTAL FAT: 11gSATURATED FAT: 1gCHOLESTEROL: 25mgSODIUM: 285mgCARBOHYDRATES: 6gNET CARBOHYDRATES: 5gFIBER: 1gSUGAR: 1gPROTEIN: 6g 4 Points® per serving PREP TIME10 minutes COOK…

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