These low point Blueberry Lemon Scones are light and fluffy, and are packed with Protein. They make for a delicious treat, snack or dessert. This is delicius <3 <3 ervings: Makes 8 scones/ 3 Freestyle smart points per scone PREP…
INGREDIENTS: 1 medium zucchini, grated 1 teaspoon salt 1/2 small onion, finely chopped 1/2 cup whole wheat flour 1/2 teaspoon baking powder 1 tablespoon milk 1 egg Fresh ground pepper, to taste DIRECTIONS: Preheat oven to 400 degrees F. Lay…
Ingredients for W.W Egg Roll in a bowl 1.5 lbs Lean ground turkey 99% fat-free ¼ c. water 3 c. green cabbage, shredded 1 medium carrot, shredded ½ tsp garlic powder or fresh minced garlic 2 tbsp toasted sesame oil…
These low point Blueberry Lemon Scones are light and fluffy, and are packed with Protein. They make for a delicious treat, snack or dessert. This is delicius <3 <3 ervings: Makes 8 scones/ 3 Freestyle smart points per scone PREP…
Recipe is for one individual apple turns over each turnover is zero points! Ingredients La Banderita Carb Counter Street Taco 1 tortilla s Apple 1 medium Ground cinnamon 1 tsp Pure monkfruit sweetener without erythritol 2 tsp Instructions Dip street taco in water for a…
Ingredients point-pumpkin-cinnamon-and-sugar-donuts&fwr=1&wgl=1&dt=1694728155549&bpp=2&bdt=128&idt=122&shv=r20230913&mjsv=m202309110101&ptt=9&saldr=aa&abxe=1&cookie=ID%3D578083084f1020f6-22b87ab2e5e30007%3AT%3D1694728145%3ART%3D1694728145%3AS%3DALNI_Maf9nsNWwqQVhO_iPI59DX_YlkxDw&gpic=UID%3D00000d92e4faf926%3AT%3D1694728145%3ART%3D1694728145%3AS%3DALNI_MaGjDbLonzJCOvu-4YLWKRBmYSWaw&prev_fmts=0x0%2C390x325&nras=1&correlator=930736361615&frm=20&pv=1&ga_vid=358423230.1694728156&ga_sid=1694728156&ga_hid=1156622392&ga_fc=0&rplot=4&u_tz=240&u_his=37&u_h=844&u_w=390&u_ah=844&u_aw=390&u_cd=24&u_sd=3&adx=0&ady=861&biw=390&bih=663&scr_x=0&scr_y=0&eid=44759926%2C44759837%2C44759875%2C31077328%2C44795921%2C31076997%2C44792012&oid=2&pvsid=1490054376284047&tmod=736700271&uas=0&nvt=1&ref=https%3A%2F%2Fcooldietrecipes.com%2F%3Fs%3DOne%2BPoint%2BPumpkin%2BCinnamon%2Band%2BSugar%2BDonuts&fc=1920&brdim=0%2C0%2C0%2C0%2C390%2C0%2C390%2C844%2C390%2C663&vis=1&rsz=%7C%7CeEbr%7C&abl=CS&pfx=0&fu=128&bc=31&ifi=3&uci=a!3&btvi=1&fsb=1&xpc=esJHOscWEU&p=https%3A//cooldietrecipes.com&dtd=124 1 1/2 cups all-purpose flour or KODIAK BUTTERMILK PANCAKE MIX 1 tsp GROUND CINNAMON 1/4 tsp GROUND NUTMEG 1 1/2 tsp baking powder 1/4 tsp salt 1/4 cup non fat plain Greek yogurt 1/2 cup PUMPKIN PUREE 1/2…
It is one of my all-time favorite creations and my whole family enjoys eating it. Finding hearty, filling, and low-point W.W recipes is sometimes hard, but this one is a keeper for sure! This is very delicius ! <3 310CALORIES…
INGREDIENTS 3 bananas mashed 1 cup Sugar substitute ( I use **SPLENDA **) 1/2 cup natural applesauce 1 1/4 cup all-purpose flour 1/2 teaspoon salt 1 1/2 teaspoon baking soda INSTRUCTIONS Preheat oven to 350F. Then I grease a loaf…
INGREDIENTS ¼ cup grated parmesan cheese 2 tbsp Italian seasoned breadcrumbs ⅛ tsp paprika 1 tsp dried parsley ½ tsp garlic powder ¼ tsp ground pepper 1 lb boneless skinless chicken breast 4 breasts ¼ lbs each INSTRUCTIONS Preheat oven to 400 degrees F. In a medium mixing bowl, combine parmesan cheese, bread crumbs, and…
prep time 20 MINUTES cook time 20 MINUTES total time 40 MINUTES NUTRITION INFORMATION: Amount Per Serving:CALORIES: 118TOTAL FAT: 7gCARBOHYDRATES: 9gSUGAR: 6gPROTEIN: 4g INGREDIENTS 3/4 cup graham crackers 3 tablespoons unsalted butter, melted 8 ounces reduced fat cream cheese (or Neufchâtel cheese), softened 3/4 cup 0% Greek yogurt (plain)…
