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Peanut Butter Cup Fudge Deliciously rich low carb chocolate fudge with a layer of creamy peanut butter. This is hands down the best low carb fudge recipe I've ever made…

And on the seventh day, god invented Trader Joe's so she'd have a place to shop before meal prepping. That's how it goes, right? Eh, close enough. And good news!…

Luckily, last week I hit a really good sale on shredded cheese and stashed a bunch in my freezer, so I had the cheese portion of the pizza on lock down. It had…

Tender cheesy and creamy chicken breasts stuffed with broccoli, garlic, parmesan, cheddar, and cream cheese.  Course Dinner  Cuisine American  Prep Time 15 minutes  Cook Time 25 minutes  Total Time 40 minutes  Servings 4 people Ingredients For the chicken 4 chicken breasts…

INGREDIENTS 90 second bread ingredients: 3 TBSP almond flour 1/2 tsp baking powder 2 TBSP butter melted 1 egg Cheddar cheese/meats Seasonings optional: taco seasoning, curry, garlic salt, etc Instructions…

YIELDS: 4 SERVINGS PREP TIME: 0 HOURS 10 MINS TOTAL TIME: 0 HOURS 40 MINS INGREDIENTS 1 lb. ground chicken 3/4 c. freshly grated Parmesan, divided 1/2 tsp. Italian seasoning…

Crunchy, salty chips; warm, fluffy burritos; a side of beans and rice—all things that you absolutely can't eat on the keto diet...and all things that Chipotle churns out on the regular.…

Course Dessert Prep Time 20 minutes Total Time 20 minutes Servings 18 Calories 222 kcal Ingredients 1 cup no sugar added peanut butter 1/2 cup butter softened 1/2 cup Swerve Confectioners sweetener 1/2 cup vanilla protein powder 1 tsp vanilla extract 1 tsp vanilla liquid stevia Chocolate coating 7 ounces dark chocolate 85%…

Ingredients 3 tablespoons almond flour or 1 tablespoon coconut flour 1 tablespoon butter or oil 1 medium/large egg 1/2 teaspoon baking powder Instructions Melt butter in a microwave-safe bowl or…

INGREDIENTS 1 head cauliflower, cut into florets 2 tbsp. extra-virgin olive oil kosher salt Freshly ground black pepper 12 oz. softened cream cheese 1/3 c. buffalo sauce 1/4 c. ranch…