French Toast Muffins
This is one of my breakfast favorites! French Toast Muffins 2 oz Cream Cheese 2 tbsp butter 3 tbsp Swerve 3 large eggs 1 tsp vanilla extract 1 c almond flour 1 tsp baking powder 1/2 tsp cinnamon 1/4 tsp…
Summer Broccoli 🥦 Salad!!
Summer Broccoli 🥦 Salad!! Ingredients: 1 large bunch of Raw Broccoli (cut in bite size pieces) 3/4 Cup Blueberries chopped mozzarella cheese pieces 1/3 Cup Walnuts (chopped) 1 Cup avocado Mayo 1/4 Cup Swerve Sweetener 1 Tbsp Vinegar (I used…
Keto Salmon Patties
Keto Salmon Patties Ingredients: 1 can (14 ounces) salmon, drained and flaked 2 green onions, finely chopped 2 tablespoons mayonnaise 1 tablespoon Dijon mustard 1 tablespoon fresh lemon juice 1/4 cup almond flour 1 large egg 2 tablespoons chopped fresh…
KETO CHICKEN CRUST PIZZA 🍕
KETO CHICKEN CRUST PIZZA 🍕 CRUST 3 (5oz) cans of chicken 2 eggs 1/2 cup grated parmesan cheese Dash/to taste: Basil, garlic powder, salt & pepper Mix all ingredients together. Pat to make a pizza like circular crust. Place on…
Keto Spanish Chicken Casserole
Keto Spanish Chicken Casserole Will you try this? Ingredients: 2 pounds boneless, skinless chicken thighs (or whichever part you prefer) 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 1 red bell pepper, diced 1 green bell pepper,…
Keto and low carb easy snackbox
Head of cauliflower. Equal parts broccoli. 2 red pepper. Green onions. Jar of peperoncinis. 1 can of Black Olives. 2 8 oz blocks of cheese (whichever you like) cubed. 1 8 oz bag of sliced pepperoni (I cut in half).…
Keto soft pretzels!
These are my favorite!! Keto soft pretzels! 2 cups almond flour 1 tablespoon baking powder 3 cups mozzarella cheese 2 Oz cream cheese 3 large eggs, divided Salt Preheat oven 400 Mix almond flour and baking powder Microwave cheeses Mix…
KETO CRACK BISCUITS!!!
INGREDIENTS: • 4 -oz cream cheese • 2 cups shredded mozzarella cheese • 2 tsp baking powder • 3 eggs • 1 (1-oz) packet dry Ranch dressing mix • 1½ cups superfine almond flour • 1 cup shredded cheddar cheese…
Shakshouka (Poached Eggs in Spicy Tomato Sauce)
Shakshouka (Poached Eggs in Spicy Tomato Sauce) 2 tablespoons olive oil 1 onion, chopped 2 anaheim peppers, seeded and chopped 1 jalapeño or habanero pepper, seeded and finely chopped 1 (28-ounce) can diced tomatoes 1/2 cup vegetable broth 1 teaspoon…
Keto Strawberry Rhubarb Custard Bars
Keto Strawberry Rhubarb Custard Bars Coconut Crust 3 Cups Coconut Unsweetened 1/4 Cup Erythritol Sweetner 2 egg whites 1/4 Cup melted butter Line 13 x 9 with parchment paper Mix all together, spread evenly in 13 x 9 Then press…