SPICED LAMB SHOULDER CHOPS WITH GREEN BEAN SALAD

INGREDIENTS FOR THE LAMB: 5-10 lamb shoulder chops1.5 teaspoons smoked paprika1.5 teaspoons ground cumin½ teaspoon dried oregano½ teaspoon cayenne pepper¼ teaspoon ground cinnamonVeggie or grape seed oilKosher salt FOR THE YOGURT DIPPING SAUCE: ½ cup whole fat Greek style yogurtZest & juice of…

Easy Keto Stuffed Zucchini Boats

INGREDIENTS: 4medium zucchini 2tablespoons butter 1tomatoes, chopped 3green onions, finely sliced pepper 1⁄4cup parmesan cheese, grated salt DIRECTIONS: Cut zucchini lengthwise in halves. Scoop out pulp, leaving 1/4 inch wall; chop pulp and…

KETO CHICKEN TACO LETTUCE WRAPS

 Course healthy  Cuisine Mexican  Prep Time 15 minutes  Cook Time 15 minutes  Total Time 30 minutes  Servings 4 people  Calories 161 kcal Ingredients Grilled Taco Chicken 1 pound Boneless, skinless chicken breasts or thighs 2 tablespoons taco seasoning 2 cloves garlic minced 1 tablespoon olive oil To Assemble 8 leaves Romaine Lettuce rinsed 1 avocado diced…