Olivia Hart
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ket Garlic & Rosemary Beef Shanks
Ingredients: – 4 beef shanks – 4 cloves of garlic, minced – 2 tablespoons fresh rosemary, chopped – Salt and pepper to taste – 2 tablespoons olive oil – 1 large onion, diced – 2 carrots, diced – 2 celery stalks, diced – 2 cups beef broth – 1 cup red wine (such as…
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Keto Pizza Puffs
Ingredients: – 1 cup shredded mozzarella cheese – 1/4 cup almond flour – 2 tablespoons cream cheese – 1/2 teaspoon Italian seasoning – 1/4 teaspoon garlic powder – 1/4 cup pizza sauce – 1/4 cup mini pepperoni slices – Optional toppings: sliced olives, diced bell peppers, cooked sausage, etc. Instructions: 1. Preheat your oven…
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keto Loaded Zucchini Bake
Ingredients: – 4 medium-sized zucchini – 1 tablespoon olive oil – 1 small onion, diced – 2 cloves garlic, minced – 1 red bell pepper, diced – 1 cup cooked and crumbled bacon – 1 cup shredded cheddar cheese – 1/2 cup sour cream – 1/4 cup grated Parmesan cheese – 1/4 cup chopped…
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Keto Skillet Lasagna
Ingredients: – 1 pound ground beef or ground turkey – 1/2 medium onion, diced – 2 cloves garlic, minced – 1 cup marinara sauce (look for a low-carb, sugar-free option) – 1 teaspoon Italian seasoning – 1/2 teaspoon dried basil – 1/2 teaspoon dried oregano – 1/2 teaspoon salt – 1/4 teaspoon black pepper…
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Cake cookies under 4 net carbs. Super simple!
Certainly! Here’s a simple recipe for keto cake cookies: Ingredients: – 1 ½ cups almond flour – ½ cup coconut flour – 1 teaspoon baking powder – ¼ teaspoon salt – ½ cup unsalted butter, softened – ½ cup granulated keto-friendly sweetener (e.g., erythritol or stevia) – 2 large eggs – 1 teaspoon vanilla extract…
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Keto Lemon Cheesecake Bars
You will love these Keto Lemon Cheesecake Bars! With three layers including a sweet shortbread crust, lemon cheesecake and a smooth lemon bar layer these are the ultimate citrus dessert! PREP TIME20 minutes COOK TIME25 minutes TOTAL TIME45 minutes Ingredients Shortbread Crust 5 tablespoons salted butter, melted completely. 1 cup almond flour 2 tablespoons confectioners…
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Keto Stuffed Peppers
Easy, keto stuffed peppers. Everything is from Aldi, apart from the ground beef. If you are only wanting to make 4 peppers as shown, I recommend using 1/2 lb ground beef and 1/2 lb Italian sausage. I had a container full of filling leftover, so the recipe below could easily make 6-8 peppers. Ingredients 6-8…
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Bacon Brussel Sprouts
Bacon Brussel Sprouts Yay 👍🏻 or Nay 👎🏻 (4 servings) Ingredients 1 lb Brussel Sprouts 8 Strips of Bacon 2 tbsp Grapeseed Oil 1 package MCT//143 (If you have it) Salt and Pepper to taste Directions: (You will need 2 baking sheets) *Preheat oven to 375 degrees F. *Cut the ends off of each Brussel…
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Melted Cheese Sandwich Wraps
Melted Cheese Sandwich Wraps ctto: Just a Taste | Kelly Senye Ingredients 4 slices cheese, such as cheddar or Colby-Jack Assorted sandwich fillings of choice (avocado, BLT etc) Instructions Preheat the oven to 350°F. Line a baking sheet with parchment paper. Arrange the four cheese slices on the parchment paper so that they form a…
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Keto French Toast Sticks
Keto French Toast finger food for breakfast! The kids are going to love this dipped in a little container of sugar free syrup, or with some whipped cream and berries. You’d never know it was Keto, so shhhhhhhhhhh, don’t tell them! 🤫 Keto French Toast Sticks Makes 2 servings – approx. 5.5 net carbs per…